Shake and Bake
Workouts
Wednesday 10/7/20 @ 7:39 PM
153kj
81rpm
36%
15mph
Friday 10/23/20 @ 10:16 PM
✅
330kj
87rpm
46%
21mph
Friday 10/11/19 @ 9:3 PM
175kj
78rpm
38%
16mph
Monday 10/7/19 @ 10:14 AM
✅
394kj
88rpm
50%
22mph
Friday 10/4/19 @ 11:55 AM
282kj
78rpm
40%
16mph
Saturday 10/5/19 @ 5:29 PM
✅
577kj
87rpm
50%
22mph
Thursday 9/26/19 @ 3:51 PM
257kj
82rpm
37%
16mph
Friday 9/27/19 @ 5:30 PM
✅
557kj
94rpm
46%
22mph
Tuesday 9/10/19 @ 7:35 PM
186kj
79rpm
39%
16mph
Monday 9/9/19 @ 10:42 PM
✅
388kj
91rpm
48%
22mph
Thursday 6/6/19 @ 8:12 PM
343kj
76rpm
40%
16mph
Monday 8/26/19 @ 8:56 PM
✅
753kj
86rpm
50%
22mph
Friday 7/12/19 @ 8:18 PM
284kj
78rpm
39%
16mph
Wednesday 7/10/19 @ 4:3 PM
✅
553kj
86rpm
48%
21mph
Thursday 6/13/19 @ 1:38 PM
34kj
77rpm
31%
13mph
Monday 6/10/19 @ 6:58 PM
✅
88kj
88rpm
43%
19mph
Thursday 6/27/19 @ 4:38 PM
273kj
78rpm
39%
16mph
Wednesday 6/26/19 @ 5:12 PM
✅
564kj
86rpm
50%
22mph
Wednesday 6/26/19 @ 4:13 PM
270kj
79rpm
39%
16mph
Monday 6/24/19 @ 9:2 PM
✅
550kj
88rpm
48%
22mph
Workouts
257
kj
Thursday 9/26/19
343
kj
Thursday 6/6/19