Shake and Bake
Workouts
Wednesday 7/13/22 @ 3:39 PM
331kj
88rpm
37%
17mph
Wednesday 2/24/21 @ 12:32 AM
✅
686kj
91rpm
48%
22mph
Monday 10/11/21 @ 3:59 PM
318kj
83rpm
39%
17mph
Wednesday 10/13/21 @ 7:51 PM
✅
654kj
82rpm
53%
22mph
Thursday 3/18/21 @ 10:5 AM
418kj
82rpm
40%
17mph
Saturday 7/25/20 @ 2:38 PM
✅
913kj
88rpm
53%
23mph
Friday 2/26/21 @ 5:3 PM
466kj
88rpm
40%
18mph
Saturday 2/27/21 @ 2:9 PM
✅
1010kj
95rpm
51%
24mph
Sunday 2/21/21 @ 7:34 PM
51kj
83rpm
35%
15mph
Saturday 12/12/20 @ 1:13 AM
✅
68kj
89rpm
38%
17mph
Monday 10/19/20 @ 9:32 AM
158kj
77rpm
38%
15mph
Wednesday 10/14/20 @ 11:29 PM
✅
568kj
85rpm
59%
25mph
Thursday 10/15/20 @ 9:31 PM
384kj
81rpm
40%
17mph
Sunday 10/18/20 @ 1:33 PM
✅
912kj
89rpm
52%
23mph
Monday 9/21/20 @ 12:11 PM
180kj
82rpm
38%
16mph
Thursday 7/9/20 @ 12:55 PM
✅
388kj
82rpm
53%
22mph
Wednesday 3/18/20 @ 9:4 AM
340kj
83rpm
37%
16mph
Sunday 3/8/20 @ 4:43 PM
✅
725kj
90rpm
47%
21mph
Saturday 10/27/18 @ 2:14 PM
308kj
78rpm
41%
17mph
Sunday 7/1/18 @ 2:52 PM
✅
435kj
85rpm
45%
19mph
Workouts
418
kj
Thursday 3/18/21
384
kj
Thursday 10/15/20
180
kj
Monday 9/21/20
340
kj
Wednesday 3/18/20