Shake and Bake
Workouts
Thursday 1/14/21 @ 7:7 PM
✅
406kj
88rpm
42%
19mph
Saturday 12/2/23 @ 5:54 PM
333kj
76rpm
42%
17mph
Wednesday 12/2/20 @ 5:10 PM
373kj
87rpm
41%
18mph
Thursday 6/18/20 @ 8:34 PM
✅
438kj
80rpm
46%
19mph
Wednesday 2/6/19 @ 10:28 PM
✅
518kj
89rpm
47%
21mph
Wednesday 2/26/20 @ 9:16 AM
407kj
77rpm
47%
19mph
Saturday 5/30/20 @ 2:30 PM
419kj
86rpm
44%
19mph
Sunday 12/8/19 @ 7:47 PM
✅
428kj
77rpm
47%
19mph
Tuesday 5/28/19 @ 2:31 PM
✅
473kj
86rpm
46%
20mph
Sunday 2/2/20 @ 9:59 PM
431kj
75rpm
48%
19mph
Tuesday 2/12/19 @ 9:53 PM
✅
539kj
90rpm
47%
21mph
Monday 9/23/19 @ 8:11 AM
420kj
77rpm
46%
19mph
Wednesday 7/24/19 @ 1:52 PM
✅
307kj
91rpm
43%
20mph
Friday 7/26/19 @ 4:13 PM
293kj
81rpm
44%
19mph
Tuesday 5/7/19 @ 7:50 PM
✅
357kj
91rpm
47%
21mph
Monday 5/6/19 @ 8:6 AM
269kj
79rpm
45%
19mph
Monday 2/26/18 @ 10:42 PM
377kj
82rpm
44%
19mph
Tuesday 3/26/19 @ 8:4 AM
✅
382kj
77rpm
46%
19mph
Wednesday 1/23/19 @ 10:44 PM
✅
528kj
85rpm
49%
21mph
Sunday 2/3/19 @ 9:0 PM
364kj
80rpm
44%
18mph
Workouts
407
kj
Wednesday 2/26/20
419
kj
Saturday 5/30/20
377
kj
Monday 2/26/18
364
kj
Sunday 2/3/19