Shake and Bake
Workouts
Monday 12/6/21 @ 8:42 PM
373kj
84rpm
42%
18mph
Monday 5/2/22 @ 4:6 PM
✅
582kj
90rpm
47%
22mph
Wednesday 3/25/20 @ 3:40 PM
419kj
86rpm
44%
19mph
Saturday 11/14/20 @ 10:32 PM
✅
709kj
82rpm
56%
24mph
Monday 2/15/21 @ 5:25 PM
257kj
87rpm
42%
19mph
Sunday 2/21/21 @ 10:32 PM
✅
435kj
85rpm
53%
23mph
Wednesday 5/29/19 @ 2:16 PM
492kj
93rpm
44%
21mph
Saturday 4/4/20 @ 9:26 PM
✅
662kj
91rpm
51%
23mph
Friday 1/24/20 @ 1:22 AM
130kj
75rpm
46%
18mph
Thursday 3/12/20 @ 12:15 PM
✅
454kj
74rpm
60%
23mph
Tuesday 7/16/19 @ 3:4 PM
443kj
95rpm
42%
20mph
Friday 7/12/19 @ 12:29 PM
✅
568kj
79rpm
50%
21mph
Sunday 1/13/19 @ 4:52 PM
508kj
91rpm
46%
21mph
Sunday 1/13/19 @ 10:7 PM
✅
635kj
80rpm
55%
23mph
Sunday 10/21/18 @ 1:54 PM
451kj
90rpm
44%
20mph
Wednesday 10/17/18 @ 12:25 PM
✅
585kj
84rpm
51%
22mph
Thursday 7/12/18 @ 2:34 PM
453kj
85rpm
46%
20mph
Thursday 6/28/18 @ 12:12 PM
✅
497kj
88rpm
47%
21mph
Friday 2/16/18 @ 7:36 PM
263kj
80rpm
45%
19mph
Friday 2/16/18 @ 6:34 PM
✅
359kj
84rpm
50%
21mph
Workouts
373
kj
Monday 12/6/21
257
kj
Monday 2/15/21
492
kj
Wednesday 5/29/19
451
kj
Sunday 10/21/18
453
kj
Thursday 7/12/18