Shake and Bake
Workouts
Saturday 8/5/23 @ 1:57 PM
✅
261kj
83rpm
43%
19mph
Wednesday 11/22/23 @ 10:31 PM
129kj
74rpm
35%
14mph
Monday 5/3/21 @ 4:22 PM
✅
257kj
79rpm
45%
19mph
Sunday 6/26/22 @ 5:44 PM
135kj
74rpm
36%
14mph
Thursday 2/3/22 @ 3:44 PM
✅
256kj
84rpm
43%
19mph
Sunday 1/30/22 @ 4:52 PM
143kj
70rpm
39%
15mph
Thursday 10/7/21 @ 6:34 PM
✅
252kj
84rpm
43%
19mph
Saturday 12/4/21 @ 5:14 PM
142kj
81rpm
35%
15mph
Saturday 12/26/20 @ 3:42 PM
✅
284kj
90rpm
43%
19mph
Tuesday 12/15/20 @ 10:38 PM
156kj
83rpm
36%
15mph
Saturday 8/1/20 @ 5:41 PM
✅
184kj
84rpm
45%
19mph
Wednesday 7/1/20 @ 2:36 PM
106kj
80rpm
37%
15mph
Friday 8/2/19 @ 5:21 PM
✅
335kj
86rpm
47%
21mph
Monday 8/12/19 @ 2:11 PM
195kj
76rpm
42%
17mph
Friday 7/13/18 @ 3:19 PM
✅
307kj
82rpm
48%
20mph
Wednesday 7/11/18 @ 10:7 PM
215kj
72rpm
45%
17mph
Monday 2/5/18 @ 10:35 PM
✅
257kj
79rpm
46%
19mph
Tuesday 3/13/18 @ 9:29 PM
158kj
75rpm
39%
15mph
Workouts
129
kj
Wednesday 11/22/23
142
kj
Saturday 12/4/21
156
kj
Tuesday 12/15/20