Shake and Bake
Workouts
Sunday 12/27/20 @ 3:57 PM
✅
421kj
84rpm
45%
19mph
Sunday 1/3/21 @ 4:55 PM
252kj
74rpm
40%
16mph
Friday 10/2/20 @ 3:33 PM
✅
393kj
84rpm
44%
19mph
Sunday 11/15/20 @ 1:43 PM
252kj
83rpm
37%
16mph
Sunday 11/15/20 @ 4:48 PM
✅
235kj
82rpm
43%
18mph
Sunday 5/10/20 @ 5:30 PM
147kj
85rpm
34%
15mph
Wednesday 10/31/18 @ 10:24 PM
✅
454kj
92rpm
44%
20mph
Saturday 8/1/20 @ 1:3 PM
228kj
85rpm
34%
15mph
Saturday 1/18/20 @ 5:53 PM
✅
607kj
88rpm
45%
20mph
Friday 7/17/20 @ 8:25 PM
309kj
84rpm
35%
15mph
Tuesday 8/13/19 @ 6:6 PM
✅
494kj
84rpm
48%
21mph
Wednesday 7/8/20 @ 9:12 PM
218kj
82rpm
35%
15mph
Tuesday 4/14/20 @ 3:12 PM
✅
557kj
83rpm
45%
19mph
Sunday 6/14/20 @ 4:12 PM
299kj
87rpm
34%
15mph
Tuesday 2/5/19 @ 8:32 PM
✅
526kj
90rpm
47%
21mph
Saturday 6/6/20 @ 6:1 PM
239kj
89rpm
34%
15mph
Thursday 1/9/20 @ 12:51 PM
✅
457kj
89rpm
45%
20mph
Thursday 5/14/20 @ 8:26 PM
255kj
84rpm
36%
16mph
Tuesday 1/30/18 @ 9:34 PM
✅
254kj
78rpm
46%
19mph
Tuesday 1/9/18 @ 10:59 AM
140kj
75rpm
37%
14mph
Workouts
252
kj
Sunday 1/3/21
252
kj
Sunday 11/15/20
147
kj
Sunday 5/10/20
228
kj
Saturday 8/1/20
309
kj
Friday 7/17/20
218
kj
Wednesday 7/8/20
299
kj
Sunday 6/14/20