Shake and Bake
Workouts
Tuesday 4/13/21 @ 12:28 AM
108kj
63rpm
33%
11mph
Sunday 4/18/21 @ 1:7 PM
✅
137kj
71rpm
37%
14mph
Tuesday 3/9/21 @ 12:26 AM
✅
156kj
73rpm
38%
15mph
Sunday 3/14/21 @ 1:46 PM
151kj
69rpm
40%
15mph
Wednesday 11/11/20 @ 9:10 PM
105kj
67rpm
41%
15mph
Monday 11/16/20 @ 10:28 PM
✅
119kj
68rpm
43%
16mph
Tuesday 5/26/20 @ 8:30 PM
104kj
68rpm
40%
15mph
Sunday 6/21/20 @ 7:48 PM
✅
115kj
69rpm
42%
16mph
Thursday 6/11/20 @ 6:13 PM
130kj
57rpm
40%
12mph
Saturday 6/20/20 @ 2:0 PM
✅
145kj
69rpm
39%
14mph
Wednesday 5/6/20 @ 9:39 PM
131kj
74rpm
36%
14mph
Monday 4/27/20 @ 8:38 PM
✅
154kj
76rpm
38%
15mph
Friday 3/6/20 @ 4:26 PM
137kj
69rpm
38%
14mph
Monday 5/4/20 @ 8:13 PM
✅
175kj
70rpm
42%
16mph
Wednesday 4/1/20 @ 4:23 PM
116kj
51rpm
41%
11mph
Tuesday 4/14/20 @ 9:5 PM
✅
140kj
67rpm
40%
14mph
Thursday 3/19/20 @ 5:21 PM
166kj
61rpm
35%
11mph
Tuesday 3/24/20 @ 8:9 PM
✅
188kj
71rpm
37%
14mph
Friday 2/14/20 @ 3:36 PM
190kj
60rpm
39%
13mph
Tuesday 2/18/20 @ 11:26 AM
✅
204kj
67rpm
40%
14mph
Workouts
130
kj
Thursday 6/11/20
116
kj
Wednesday 4/1/20
166
kj
Thursday 3/19/20