Shake and Bake
Workouts
Sunday 1/9/22 @ 7:19 PM
335kj
61rpm
43%
14mph
Tuesday 12/14/21 @ 7:53 PM
✅
567kj
82rpm
46%
19mph
Monday 10/25/21 @ 10:28 PM
342kj
66rpm
46%
16mph
Sunday 10/24/21 @ 4:31 PM
✅
433kj
84rpm
45%
19mph
Sunday 10/17/21 @ 8:56 PM
220kj
39rpm
46%
9mph
Wednesday 6/23/21 @ 8:17 PM
✅
641kj
88rpm
46%
20mph
Saturday 10/16/21 @ 11:49 PM
624kj
75rpm
46%
18mph
Saturday 10/16/21 @ 8:26 PM
✅
715kj
84rpm
45%
20mph
Thursday 8/26/21 @ 12:18 PM
✅
181kj
82rpm
38%
16mph
Sunday 9/20/20 @ 4:29 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 2:47 PM
282kj
79rpm
39%
16mph
Monday 4/27/20 @ 9:5 PM
✅
464kj
81rpm
48%
20mph
Saturday 1/9/21 @ 8:5 PM
426kj
54rpm
44%
13mph
Tuesday 1/21/20 @ 5:49 PM
✅
934kj
82rpm
48%
20mph
Thursday 12/10/20 @ 11:56 PM
316kj
74rpm
37%
15mph
Saturday 1/18/20 @ 5:53 PM
✅
570kj
79rpm
47%
19mph
Wednesday 12/9/20 @ 5:15 PM
✅
162kj
86rpm
35%
15mph
Sunday 9/27/20 @ 4:6 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 4:59 PM
325kj
82rpm
36%
16mph
Thursday 11/12/20 @ 4:15 PM
✅
624kj
83rpm
47%
20mph
Workouts
335
kj
Sunday 1/9/22
220
kj
Sunday 10/17/21
624
kj
Saturday 10/16/21
kj
Sunday 9/20/20
282
kj
Monday 12/14/20
426
kj
Saturday 1/9/21
316
kj
Thursday 12/10/20
kj
Sunday 9/27/20
325
kj
Saturday 11/14/20