Shake and Bake
Workouts
Saturday 1/22/22 @ 2:32 PM
238kj
62rpm
41%
14mph
Tuesday 1/18/22 @ 9:1 PM
✅
518kj
88rpm
47%
21mph
Wednesday 8/11/21 @ 8:55 PM
331kj
75rpm
42%
17mph
Tuesday 1/25/22 @ 10:33 PM
✅
529kj
89rpm
47%
21mph
Saturday 7/24/21 @ 1:3 PM
409kj
78rpm
41%
17mph
Friday 1/21/22 @ 9:48 PM
✅
654kj
86rpm
47%
21mph
Friday 10/15/21 @ 7:44 PM
378kj
74rpm
46%
18mph
Sunday 4/25/21 @ 10:43 PM
✅
514kj
93rpm
45%
21mph
Saturday 3/6/21 @ 7:48 PM
535kj
67rpm
42%
15mph
Friday 3/5/21 @ 8:2 PM
✅
1009kj
89rpm
47%
21mph
Sunday 2/21/21 @ 7:36 PM
448kj
77rpm
43%
17mph
Saturday 2/20/21 @ 2:58 PM
✅
681kj
87rpm
47%
21mph
Monday 1/25/21 @ 10:50 PM
328kj
82rpm
41%
17mph
Monday 1/25/21 @ 3:51 PM
✅
501kj
92rpm
45%
21mph
Monday 1/18/21 @ 7:29 PM
300kj
80rpm
40%
17mph
Sunday 1/17/21 @ 8:9 PM
✅
477kj
92rpm
44%
20mph
Saturday 11/21/20 @ 2:59 PM
323kj
81rpm
36%
15mph
Friday 11/20/20 @ 10:22 PM
✅
583kj
90rpm
44%
20mph
Thursday 11/12/20 @ 2:7 PM
225kj
79rpm
36%
15mph
Sunday 11/1/20 @ 6:24 PM
✅
409kj
84rpm
45%
19mph
Workouts
409
kj
Saturday 7/24/21
535
kj
Saturday 3/6/21
300
kj
Monday 1/18/21
323
kj
Saturday 11/21/20
225
kj
Thursday 11/12/20