Shake and Bake
Workouts
Tuesday 6/21/22 @ 1:59 PM
193kj
62rpm
46%
15mph
Friday 6/17/22 @ 10:48 AM
✅
330kj
74rpm
53%
20mph
Saturday 1/29/22 @ 7:45 PM
115kj
57rpm
46%
14mph
Saturday 1/22/22 @ 2:53 PM
✅
208kj
78rpm
50%
20mph
Thursday 1/7/21 @ 12:43 AM
159kj
66rpm
50%
17mph
Sunday 5/16/21 @ 3:36 PM
✅
219kj
75rpm
52%
20mph
Friday 4/30/21 @ 9:58 PM
255kj
76rpm
47%
18mph
Sunday 5/2/21 @ 2:1 PM
✅
339kj
73rpm
54%
21mph
Sunday 1/24/21 @ 11:49 PM
161kj
64rpm
50%
17mph
Saturday 1/23/21 @ 4:36 PM
✅
219kj
73rpm
53%
20mph
Tuesday 11/10/20 @ 2:59 PM
248kj
76rpm
46%
18mph
Thursday 12/24/20 @ 4:17 PM
✅
321kj
78rpm
51%
20mph
Thursday 4/23/20 @ 11:32 PM
138kj
68rpm
46%
16mph
Monday 11/9/20 @ 2:21 PM
✅
184kj
81rpm
47%
19mph
Wednesday 11/4/20 @ 6:28 PM
159kj
76rpm
45%
18mph
Monday 11/2/20 @ 3:53 PM
✅
184kj
77rpm
48%
19mph
Saturday 9/12/20 @ 8:48 PM
205kj
69rpm
46%
16mph
Saturday 9/12/20 @ 2:25 PM
✅
304kj
76rpm
50%
20mph
Friday 8/7/20 @ 9:50 PM
152kj
46rpm
49%
12mph
Tuesday 8/4/20 @ 3:39 PM
✅
302kj
76rpm
50%
20mph
Workouts
248
kj
Tuesday 11/10/20