Shake and Bake
Workouts
Sunday 7/25/21 @ 10:2 PM
209kj
81rpm
40%
17mph
Saturday 7/3/21 @ 10:8 PM
✅
223kj
81rpm
41%
17mph
Saturday 3/6/21 @ 7:48 PM
535kj
67rpm
42%
15mph
Wednesday 3/3/21 @ 6:18 PM
✅
780kj
84rpm
43%
19mph
Sunday 2/21/21 @ 7:36 PM
448kj
77rpm
43%
17mph
Sunday 2/21/21 @ 4:6 PM
✅
545kj
82rpm
45%
19mph
Monday 1/25/21 @ 10:50 PM
328kj
82rpm
41%
17mph
Thursday 1/28/21 @ 10:16 PM
✅
394kj
88rpm
42%
19mph
Monday 1/18/21 @ 7:29 PM
300kj
80rpm
40%
17mph
Tuesday 1/19/21 @ 12:29 AM
✅
370kj
85rpm
42%
18mph
Friday 12/4/20 @ 10:38 PM
✅
249kj
78rpm
45%
18mph
Sunday 12/27/20 @ 12:1 AM
232kj
85rpm
40%
18mph
Thursday 4/16/20 @ 12:16 AM
✅
403kj
74rpm
48%
19mph
Saturday 12/26/20 @ 1:6 AM
311kj
78rpm
42%
17mph
Saturday 11/21/20 @ 2:59 PM
323kj
81rpm
36%
15mph
Sunday 11/22/20 @ 10:15 PM
✅
459kj
85rpm
41%
18mph
Wednesday 11/4/20 @ 6:28 PM
✅
159kj
76rpm
45%
18mph
Saturday 11/7/20 @ 12:39 PM
140kj
75rpm
42%
17mph
Friday 10/16/20 @ 6:24 PM
241kj
71rpm
48%
18mph
Tuesday 11/3/20 @ 8:20 PM
✅
249kj
79rpm
45%
18mph
Workouts
209
kj
Sunday 7/25/21
535
kj
Saturday 3/6/21
300
kj
Monday 1/18/21
311
kj
Saturday 12/26/20
323
kj
Saturday 11/21/20