Shake and Bake
Workouts
Tuesday 1/9/24 @ 11:17 PM
200kj
61rpm
47%
16mph
Wednesday 1/17/24 @ 11:9 AM
✅
229kj
69rpm
47%
17mph
Friday 12/23/22 @ 4:2 PM
191kj
78rpm
40%
16mph
Thursday 12/8/22 @ 11:34 AM
✅
243kj
76rpm
45%
18mph
Sunday 2/13/22 @ 8:59 PM
331kj
71rpm
45%
17mph
Friday 2/18/22 @ 4:51 PM
✅
410kj
78rpm
47%
19mph
Thursday 2/3/22 @ 10:33 PM
155kj
56rpm
44%
13mph
Wednesday 2/2/22 @ 12:12 PM
✅
251kj
72rpm
48%
18mph
Tuesday 9/28/21 @ 1:48 PM
154kj
70rpm
47%
17mph
Friday 10/8/21 @ 11:11 AM
✅
179kj
77rpm
47%
19mph
Sunday 6/6/21 @ 5:47 PM
242kj
73rpm
46%
18mph
Thursday 6/3/21 @ 10:32 AM
✅
247kj
74rpm
47%
18mph
Sunday 7/19/20 @ 7:15 PM
154kj
83rpm
42%
18mph
Monday 2/1/21 @ 11:53 AM
✅
193kj
75rpm
49%
19mph
Wednesday 12/23/20 @ 9:30 PM
228kj
68rpm
47%
16mph
Tuesday 12/29/20 @ 2:57 PM
✅
280kj
74rpm
49%
19mph
Friday 11/13/20 @ 2:28 PM
138kj
81rpm
33%
14mph
Monday 6/15/20 @ 10:34 AM
✅
188kj
85rpm
41%
18mph
Wednesday 6/10/20 @ 6:3 PM
213kj
65rpm
48%
17mph
Tuesday 6/9/20 @ 11:24 PM
✅
220kj
77rpm
43%
17mph
Workouts
191
kj
Friday 12/23/22
138
kj
Friday 11/13/20