Shake and Bake

Workouts

Sunday 1/8/23 @ 9:50 PM
✅
690kj
68rpm
63%
23mph
45 min Classic Rock Ride
Kendall Toole
Saturday 4/20/24 @ 2:14 PM
251kj
74rpm
40%
16mph
Tuesday 1/16/24 @ 11:56 PM
✅
424kj
82rpm
63%
26mph
20 min Pop Ride
Cody Rigsby
Friday 1/26/24 @ 3:47 AM
102kj
82rpm
35%
15mph
Wednesday 1/26/22 @ 11:0 AM
✅
111kj
84rpm
48%
21mph
10 min Low Impact Ride
Matt Wilpers
Sunday 4/23/23 @ 1:39 AM
29kj
65rpm
33%
12mph
Sunday 1/1/23 @ 8:47 AM
✅
306kj
69rpm
62%
23mph
20 min Mood Ride: Anxious
Kendall Toole
Wednesday 6/22/22 @ 1:17 PM
91kj
54rpm
45%
14mph
Tuesday 6/7/22 @ 10:27 AM
✅
378kj
83rpm
61%
25mph
20 min Norah Jones Ride
Ally Love
Friday 5/27/22 @ 1:34 AM
141kj
78rpm
42%
17mph
Sunday 5/22/22 @ 11:48 PM
✅
247kj
80rpm
61%
21mph
20 min Deep House Ride
Leanne Hainsby
Monday 5/30/22 @ 1:8 AM
83kj
53rpm
45%
14mph
Wednesday 4/13/22 @ 10:4 AM
✅
568kj
86rpm
59%
25mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/14/22 @ 7:9 PM
159kj
66rpm
42%
15mph
Wednesday 12/29/21 @ 10:34 AM
✅
529kj
85rpm
58%
25mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 5:1 PM
164kj
68rpm
42%
15mph
Thursday 12/23/21 @ 11:2 AM
✅
481kj
84rpm
56%
24mph
30 min Holiday Vacation Ride
Robin Arzón
Wednesday 12/15/21 @ 4:55 PM
177kj
73rpm
41%
16mph
Friday 9/24/21 @ 10:32 PM
✅
200kj
78rpm
54%
22mph
15 min 90s Ride
Cody Rigsby
Saturday 10/30/21 @ 3:55 AM
93kj
64rpm
45%
16mph

Workouts

45 min Classic Rock Ride
Kendall Toole
✅ 690 kj
Sunday 1/8/23
251 kj
Saturday 4/20/24
20 min Pop Ride
Cody Rigsby
✅ 424 kj
Tuesday 1/16/24
102 kj
Friday 1/26/24
10 min Low Impact Ride
Matt Wilpers
✅ 111 kj
Wednesday 1/26/22
29 kj
Sunday 4/23/23
20 min Mood Ride: Anxious
Kendall Toole
✅ 306 kj
Sunday 1/1/23
91 kj
Wednesday 6/22/22
20 min Norah Jones Ride
Ally Love
✅ 378 kj
Tuesday 6/7/22
141 kj
Friday 5/27/22
20 min Deep House Ride
Leanne Hainsby
✅ 247 kj
Sunday 5/22/22
83 kj
Monday 5/30/22
30 min XOXO, Cody
Cody Rigsby
✅ 568 kj
Wednesday 4/13/22
159 kj
Thursday 4/14/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 529 kj
Wednesday 12/29/21
164 kj
Tuesday 12/28/21
30 min Holiday Vacation Ride
Robin Arzón
✅ 481 kj
Thursday 12/23/21
177 kj
Wednesday 12/15/21
15 min 90s Ride
Cody Rigsby
✅ 200 kj
Friday 9/24/21
93 kj
Saturday 10/30/21