Shake and Bake
Workouts
Sunday 1/14/24 @ 11:0 PM
✅
992kj
102rpm
55%
27mph
Wednesday 7/21/21 @ 9:59 AM
811kj
47rpm
93%
25mph
Sunday 12/26/21 @ 2:44 PM
707kj
80rpm
57%
24mph
Sunday 12/19/21 @ 2:25 PM
✅
861kj
48rpm
94%
25mph
Sunday 9/11/22 @ 1:57 PM
✅
1331kj
84rpm
64%
27mph
Sunday 9/11/22 @ 1:58 PM
1068kj
46rpm
93%
25mph
Sunday 2/7/21 @ 12:57 PM
458kj
73rpm
61%
23mph
Sunday 2/7/21 @ 12:58 PM
✅
644kj
52rpm
92%
27mph
Sunday 1/3/21 @ 12:50 AM
379kj
82rpm
51%
22mph
Friday 1/1/21 @ 12:53 PM
✅
558kj
51rpm
88%
25mph
Friday 8/21/20 @ 10:59 AM
428kj
86rpm
52%
23mph
Monday 11/16/20 @ 6:17 PM
✅
534kj
45rpm
95%
25mph
Tuesday 10/13/20 @ 10:57 AM
624kj
83rpm
53%
23mph
Tuesday 10/13/20 @ 5:18 PM
✅
812kj
49rpm
88%
25mph
Saturday 5/16/20 @ 3:58 PM
927kj
81rpm
56%
23mph
Saturday 5/16/20 @ 8:29 AM
✅
1051kj
51rpm
84%
25mph
Sunday 5/10/20 @ 1:58 PM
✅
480kj
81rpm
58%
24mph
Sunday 5/10/20 @ 2:3 PM
424kj
49rpm
81%
23mph
Wednesday 4/29/20 @ 10:29 AM
850kj
80rpm
55%
23mph
Wednesday 4/29/20 @ 5:18 AM
✅
871kj
49rpm
83%
23mph
Workouts
811
kj
Wednesday 7/21/21
707
kj
Sunday 12/26/21
428
kj
Friday 8/21/20
624
kj
Tuesday 10/13/20
927
kj
Saturday 5/16/20
424
kj
Sunday 5/10/20
850
kj
Wednesday 4/29/20