Shake and Bake
Workouts
Tuesday 11/28/23 @ 12:0 PM
✅
1042kj
101rpm
57%
27mph
Sunday 11/26/23 @ 12:18 PM
706kj
86rpm
54%
24mph
Saturday 7/16/22 @ 10:5 AM
✅
1173kj
85rpm
60%
26mph
Saturday 5/22/21 @ 9:48 AM
973kj
90rpm
53%
24mph
Tuesday 7/21/20 @ 2:37 AM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Monday 12/26/22 @ 2:38 PM
✅
931kj
103rpm
56%
28mph
Wednesday 8/25/21 @ 11:0 AM
731kj
88rpm
54%
24mph
Thursday 11/24/22 @ 12:32 PM
✅
594kj
87rpm
59%
26mph
Thursday 8/13/20 @ 10:46 AM
474kj
93rpm
51%
24mph
Wednesday 9/14/22 @ 10:54 AM
✅
707kj
79rpm
67%
27mph
Friday 10/7/22 @ 10:39 AM
479kj
87rpm
54%
24mph
Wednesday 1/12/22 @ 10:57 AM
✅
571kj
96rpm
54%
25mph
Wednesday 5/25/22 @ 11:16 AM
448kj
84rpm
54%
23mph
Thursday 5/27/21 @ 11:0 AM
417kj
88rpm
51%
23mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Sunday 4/11/21 @ 7:0 PM
✅
1035kj
90rpm
54%
25mph
Saturday 10/9/21 @ 9:57 AM
974kj
91rpm
53%
24mph
Tuesday 12/15/20 @ 1:14 AM
117kj
80rpm
50%
21mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Workouts
706
kj
Sunday 11/26/23
731
kj
Wednesday 8/25/21
474
kj
Thursday 8/13/20
448
kj
Wednesday 5/25/22
417
kj
Thursday 5/27/21
974
kj
Saturday 10/9/21
117
kj
Tuesday 12/15/20