Shake and Bake
Workouts
Friday 1/5/24 @ 1:33 PM
✅
304kj
85rpm
61%
26mph
Thursday 5/18/23 @ 12:6 PM
103kj
81rpm
40%
17mph
Tuesday 11/28/23 @ 12:0 PM
✅
1042kj
101rpm
57%
27mph
Saturday 7/22/23 @ 11:58 AM
419kj
87rpm
43%
19mph
Wednesday 9/14/22 @ 10:54 AM
✅
707kj
79rpm
67%
27mph
Wednesday 11/29/23 @ 1:55 PM
298kj
89rpm
43%
20mph
Thursday 12/17/20 @ 12:31 AM
✅
490kj
80rpm
59%
24mph
Saturday 12/19/20 @ 2:47 PM
270kj
81rpm
46%
19mph
Sunday 2/5/23 @ 3:35 PM
✅
617kj
63rpm
80%
28mph
Sunday 2/5/23 @ 3:28 PM
182kj
73rpm
41%
16mph
Monday 12/26/22 @ 2:38 PM
✅
931kj
103rpm
56%
28mph
Saturday 3/6/21 @ 1:50 PM
402kj
87rpm
43%
19mph
Saturday 8/27/22 @ 10:31 AM
✅
271kj
88rpm
57%
25mph
Thursday 4/21/22 @ 12:28 PM
123kj
79rpm
44%
18mph
Friday 9/17/21 @ 9:47 AM
✅
493kj
81rpm
58%
24mph
Wednesday 9/15/21 @ 1:9 PM
346kj
85rpm
49%
21mph
Thursday 12/31/20 @ 12:27 AM
✅
508kj
84rpm
57%
24mph
Thursday 12/31/20 @ 1:58 PM
288kj
82rpm
47%
20mph
Tuesday 7/21/20 @ 2:37 AM
kj
rpm
%
0mph
Friday 7/31/20 @ 1:43 PM
✅
171kj
86rpm
35%
16mph
Workouts
419
kj
Saturday 7/22/23
298
kj
Wednesday 11/29/23
402
kj
Saturday 3/6/21
288
kj
Thursday 12/31/20