Shake and Bake
Workouts
Tuesday 11/28/23 @ 12:0 PM
✅
1042kj
101rpm
57%
27mph
Monday 12/4/23 @ 8:49 PM
253kj
80rpm
37%
16mph
Friday 9/8/23 @ 10:17 AM
✅
335kj
73rpm
70%
27mph
Tuesday 9/12/23 @ 1:14 AM
82kj
75rpm
38%
16mph
Saturday 4/22/23 @ 1:57 PM
✅
512kj
71rpm
65%
24mph
Saturday 4/22/23 @ 1:57 PM
168kj
76rpm
39%
16mph
Thursday 11/24/22 @ 12:32 PM
✅
594kj
87rpm
59%
26mph
Friday 5/14/21 @ 7:54 PM
184kj
80rpm
39%
16mph
Saturday 8/6/22 @ 11:0 AM
✅
552kj
83rpm
60%
25mph
Tuesday 10/20/20 @ 7:30 PM
158kj
81rpm
37%
15mph
Friday 9/17/21 @ 9:47 AM
✅
493kj
81rpm
58%
24mph
Thursday 12/2/21 @ 7:19 PM
174kj
79rpm
38%
16mph
Sunday 4/11/21 @ 7:0 PM
✅
1035kj
90rpm
54%
25mph
Saturday 9/4/21 @ 6:27 PM
337kj
76rpm
39%
16mph
Thursday 5/27/21 @ 11:0 AM
✅
417kj
88rpm
51%
23mph
Tuesday 2/9/21 @ 9:19 PM
151kj
85rpm
34%
15mph
Sunday 2/14/21 @ 1:51 PM
✅
491kj
73rpm
62%
24mph
Monday 3/29/21 @ 9:16 PM
166kj
68rpm
41%
15mph
Thursday 12/31/20 @ 12:27 AM
✅
508kj
84rpm
57%
24mph
Sunday 1/3/21 @ 9:31 PM
171kj
78rpm
39%
16mph
Workouts
253
kj
Monday 12/4/23
184
kj
Friday 5/14/21
158
kj
Tuesday 10/20/20
337
kj
Saturday 9/4/21
151
kj
Tuesday 2/9/21
166
kj
Monday 3/29/21
171
kj
Sunday 1/3/21