Shake and Bake
Workouts
Friday 1/29/21 @ 10:23 AM
179kj
88rpm
36%
16mph
Monday 6/14/21 @ 7:41 PM
✅
179kj
83rpm
37%
16mph
Friday 12/11/20 @ 12:53 AM
265kj
79rpm
39%
16mph
Monday 6/14/21 @ 6:44 PM
✅
286kj
83rpm
39%
17mph
Monday 5/3/21 @ 9:3 AM
✅
320kj
87rpm
38%
17mph
Monday 8/3/20 @ 2:17 PM
292kj
76rpm
42%
17mph
Wednesday 11/25/20 @ 12:54 AM
177kj
85rpm
37%
16mph
Thursday 2/18/21 @ 3:9 PM
✅
177kj
78rpm
39%
16mph
Thursday 12/17/20 @ 12:52 AM
✅
190kj
85rpm
39%
16mph
Monday 12/21/20 @ 4:52 PM
182kj
83rpm
38%
16mph
Tuesday 12/1/20 @ 12:57 AM
267kj
83rpm
38%
16mph
Tuesday 11/10/20 @ 5:22 PM
✅
295kj
90rpm
37%
17mph
Monday 11/2/20 @ 10:9 AM
166kj
85rpm
36%
16mph
Tuesday 9/8/20 @ 6:8 PM
✅
196kj
88rpm
37%
17mph
Workouts
179
kj
Friday 1/29/21
265
kj
Friday 12/11/20
177
kj
Wednesday 11/25/20
182
kj
Monday 12/21/20
267
kj
Tuesday 12/1/20
166
kj
Monday 11/2/20