Shake and Bake
Workouts
Monday 8/17/20 @ 3:21 PM
197kj
85rpm
39%
17mph
Thursday 6/6/19 @ 1:30 PM
✅
432kj
94rpm
52%
24mph
Friday 7/24/20 @ 11:11 AM
222kj
88rpm
39%
17mph
Wednesday 3/7/18 @ 3:27 PM
✅
477kj
94rpm
51%
24mph
Thursday 7/23/20 @ 11:14 AM
227kj
82rpm
41%
18mph
Friday 8/17/18 @ 4:23 PM
✅
455kj
92rpm
51%
23mph
Sunday 3/29/20 @ 12:56 PM
131kj
86rpm
38%
17mph
Saturday 3/28/20 @ 11:32 AM
✅
347kj
88rpm
55%
25mph
Friday 11/1/19 @ 2:48 PM
186kj
79rpm
40%
16mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Thursday 8/29/19 @ 1:22 PM
174kj
82rpm
37%
16mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Thursday 7/4/19 @ 1:30 PM
305kj
85rpm
40%
17mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:21 PM
343kj
89rpm
40%
18mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Tuesday 6/5/18 @ 6:9 PM
214kj
82rpm
41%
17mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Sunday 5/27/18 @ 1:40 PM
189kj
84rpm
38%
16mph
Sunday 9/24/17 @ 10:19 AM
✅
421kj
81rpm
55%
23mph
Workouts
197
kj
Monday 8/17/20
305
kj
Thursday 7/4/19