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Shake and Bake
buckeyebikerdpt
College Station, TX
373 π₯
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
4
Beat buckeyebikerdpt
Workouts
Previous Workouts
Next Workouts
Saturday 2/5/22 @ 1:33 PM
β
1025
kj
90
rpm
50
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/8/21 @ 3:22 PM
736
kj
93
rpm
42
%
20
mph
Thursday 5/5/22 @ 3:33 PM
β
614
kj
92
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/4/22 @ 10:48 PM
333
kj
90
rpm
39
%
18
mph
Thursday 1/27/22 @ 2:9 PM
β
601
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Ben Alldis
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Wednesday 8/11/21 @ 11:2 PM
420
kj
93
rpm
41
%
19
mph
Monday 12/13/21 @ 11:48 AM
β
207
kj
75
rpm
57
%
22
mph
15 min Stacking Stuffer: Climb Ride
Ben Alldis
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Monday 12/6/21 @ 3:45 PM
155
kj
81
rpm
48
%
20
mph
Friday 4/16/21 @ 1:46 PM
β
590
kj
91
rpm
48
%
22
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Monday 8/23/21 @ 10:40 PM
375
kj
86
rpm
43
%
19
mph
Monday 9/28/20 @ 10:16 AM
β
387
kj
88
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 9/22/20 @ 4:2 PM
267
kj
96
rpm
40
%
19
mph
Saturday 1/30/21 @ 2:4 PM
β
329
kj
81
rpm
48
%
20
mph
30 min 90s Ride
Robin ArzΓ³n
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Share
Friday 2/5/21 @ 3:13 PM
325
kj
82
rpm
49
%
21
mph
Monday 2/1/21 @ 10:32 AM
β
604
kj
84
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 4:22 PM
474
kj
92
rpm
44
%
20
mph
Monday 11/16/20 @ 10:30 AM
β
605
kj
84
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 11:0 PM
450
kj
92
rpm
43
%
20
mph
Wednesday 9/11/19 @ 10:26 AM
β
552
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 10:1 PM
389
kj
91
rpm
41
%
19
mph
Previous Workouts
Next Workouts
buckeyebikerdpt
College Station, TX
373 π₯
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
4
Beat buckeyebikerdpt
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1025
kj
Saturday 2/5/22
736
kj
Saturday 5/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
614
kj
Thursday 5/5/22
333
kj
Wednesday 5/4/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
601
kj
Thursday 1/27/22
420
kj
Wednesday 8/11/21
15 min Stacking Stuffer: Climb Ride
Ben Alldis
View Class
Share
β
207
kj
Monday 12/13/21
155
kj
Monday 12/6/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
590
kj
Friday 4/16/21
375
kj
Monday 8/23/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
387
kj
Monday 9/28/20
267
kj
Tuesday 9/22/20
30 min 90s Ride
Robin ArzΓ³n
View Class
Share
β
329
kj
Saturday 1/30/21
325
kj
Friday 2/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
604
kj
Monday 2/1/21
474
kj
Monday 2/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
605
kj
Monday 11/16/20
450
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
552
kj
Wednesday 9/11/19
389
kj
Wednesday 9/11/19
Previous Workouts
Next Workouts