Shake and Bake
Workouts
Wednesday 8/11/21 @ 3:26 PM
502kj
72rpm
65%
24mph
Wednesday 10/27/21 @ 9:34 AM
✅
542kj
80rpm
59%
25mph
Wednesday 2/17/21 @ 11:49 PM
✅
764kj
74rpm
65%
24mph
Thursday 2/11/21 @ 12:17 AM
730kj
77rpm
58%
24mph
Wednesday 10/7/20 @ 11:26 PM
✅
513kj
79rpm
61%
24mph
Wednesday 10/7/20 @ 11:29 PM
407kj
85rpm
51%
22mph
Thursday 1/31/19 @ 9:22 PM
✅
361kj
90rpm
47%
21mph
Monday 8/17/20 @ 11:53 PM
317kj
73rpm
51%
20mph
Tuesday 6/16/20 @ 5:12 PM
584kj
74rpm
68%
26mph
Monday 6/15/20 @ 4:25 PM
✅
603kj
92rpm
57%
26mph
Wednesday 6/3/20 @ 9:56 PM
✅
519kj
82rpm
60%
25mph
Thursday 6/4/20 @ 11:35 PM
514kj
84rpm
57%
25mph
Sunday 11/24/19 @ 5:40 PM
1150kj
77rpm
54%
22mph
Wednesday 2/19/20 @ 12:17 AM
✅
1526kj
85rpm
56%
24mph
Saturday 1/11/20 @ 7:20 PM
787kj
74rpm
64%
25mph
Saturday 1/11/20 @ 4:42 PM
✅
853kj
90rpm
56%
25mph
Sunday 6/3/18 @ 11:23 AM
530kj
86rpm
48%
21mph
Friday 6/14/19 @ 10:21 PM
✅
702kj
72rpm
60%
23mph
Workouts
502
kj
Wednesday 8/11/21
730
kj
Thursday 2/11/21
584
kj
Tuesday 6/16/20
1150
kj
Sunday 11/24/19