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Shake and Bake
buckeyeandy
116 🔥
Beat arvinz13
VS
arvinz13
New York City
7
Beat buckeyeandy
Workouts
Previous Workouts
Next Workouts
Monday 2/25/19 @ 10:3 PM
✅
126
kj
87
rpm
49
%
22
mph
10 min Low Impact Ride
Jess King
View Class
Share
Tuesday 2/26/19 @ 10:57 PM
60
kj
76
rpm
40
%
16
mph
Thursday 7/4/19 @ 3:33 PM
✅
659
kj
82
rpm
55
%
23
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 12:30 PM
292
kj
68
rpm
44
%
16
mph
Saturday 6/29/19 @ 3:40 PM
✅
714
kj
75
rpm
61
%
24
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 6/29/19 @ 3:40 PM
335
kj
79
rpm
42
%
18
mph
Wednesday 3/13/19 @ 11:59 PM
✅
676
kj
87
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/2/19 @ 5:40 PM
201
kj
71
rpm
30
%
12
mph
Saturday 3/2/19 @ 8:41 PM
✅
176
kj
81
rpm
51
%
21
mph
15 min Pop Ride
Olivia Amato
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Share
Friday 3/1/19 @ 9:24 PM
77
kj
68
rpm
40
%
15
mph
Saturday 3/2/19 @ 4:36 PM
✅
594
kj
86
rpm
51
%
22
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 3/2/19 @ 4:40 PM
528
kj
80
rpm
50
%
21
mph
Friday 1/25/19 @ 12:22 AM
✅
573
kj
79
rpm
55
%
22
mph
45 min Electronic Dance/EDM Ride
Jess King
View Class
Share
Friday 1/25/19 @ 12:25 AM
447
kj
64
rpm
54
%
19
mph
Tuesday 11/20/18 @ 12:20 AM
✅
572
kj
85
rpm
51
%
22
mph
45 min Intervals & Arms Ride
Jess King
View Class
Share
Tuesday 11/20/18 @ 12:29 AM
218
kj
56
rpm
44
%
13
mph
Sunday 11/18/18 @ 6:32 PM
✅
534
kj
79
rpm
52
%
21
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 11/17/18 @ 4:40 PM
418
kj
75
rpm
48
%
19
mph
Sunday 8/12/18 @ 11:9 PM
✅
513
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/9/18 @ 9:24 PM
184
kj
64
rpm
35
%
13
mph
Previous Workouts
Next Workouts
buckeyeandy
116 🔥
Beat arvinz13
VS
arvinz13
New York City
7
Beat buckeyeandy
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Jess King
View Class
Share
✅
126
kj
Monday 2/25/19
60
kj
Tuesday 2/26/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
659
kj
Thursday 7/4/19
292
kj
Thursday 7/4/19
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
714
kj
Saturday 6/29/19
335
kj
Saturday 6/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
676
kj
Wednesday 3/13/19
201
kj
Saturday 3/2/19
15 min Pop Ride
Olivia Amato
View Class
Share
✅
176
kj
Saturday 3/2/19
77
kj
Friday 3/1/19
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
594
kj
Saturday 3/2/19
528
kj
Saturday 3/2/19
45 min Electronic Dance/EDM Ride
Jess King
View Class
Share
✅
573
kj
Friday 1/25/19
447
kj
Friday 1/25/19
45 min Intervals & Arms Ride
Jess King
View Class
Share
✅
572
kj
Tuesday 11/20/18
218
kj
Tuesday 11/20/18
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
534
kj
Sunday 11/18/18
418
kj
Saturday 11/17/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
513
kj
Sunday 8/12/18
184
kj
Thursday 8/9/18
Previous Workouts
Next Workouts