Shake and Bake
VS
Workouts
Thursday 1/25/24 @ 2:19 PM
233kj
81rpm
36%
15mph
Wednesday 4/26/23 @ 11:3 AM
✅
373kj
73rpm
47%
19mph
Sunday 11/19/23 @ 1:40 PM
240kj
80rpm
37%
15mph
Wednesday 10/25/23 @ 11:8 AM
✅
333kj
73rpm
45%
18mph
Friday 9/15/23 @ 2:56 PM
304kj
80rpm
36%
15mph
Friday 2/10/23 @ 2:5 PM
✅
554kj
83rpm
45%
19mph
Wednesday 1/25/23 @ 4:16 PM
239kj
79rpm
37%
15mph
Thursday 12/8/22 @ 1:10 PM
✅
409kj
81rpm
45%
19mph
Thursday 3/2/23 @ 5:28 PM
252kj
83rpm
36%
16mph
Wednesday 11/16/22 @ 11:43 AM
✅
426kj
81rpm
46%
20mph
Friday 12/16/22 @ 4:54 PM
202kj
71rpm
45%
17mph
Friday 12/2/22 @ 12:25 PM
✅
270kj
87rpm
43%
19mph
Monday 11/28/22 @ 4:35 PM
119kj
85rpm
31%
14mph
Saturday 11/26/22 @ 2:45 PM
✅
280kj
86rpm
43%
19mph
Wednesday 8/10/22 @ 7:6 PM
209kj
77rpm
35%
15mph
Sunday 6/5/22 @ 11:30 AM
✅
356kj
85rpm
41%
18mph
Sunday 6/5/22 @ 1:29 PM
269kj
76rpm
40%
16mph
Wednesday 6/8/22 @ 11:35 AM
✅
352kj
83rpm
43%
18mph
Tuesday 4/5/22 @ 2:50 PM
288kj
85rpm
33%
15mph
Saturday 3/5/22 @ 1:1 PM
✅
541kj
85rpm
44%
19mph
buckeye_mom
OH-IO in Apollo Beach 🌴
6
VS
amazinggracek9
HBG-ish, PA
55
🔥
Workouts
233
kj
Thursday 1/25/24
240
kj
Sunday 11/19/23
304
kj
Friday 9/15/23
239
kj
Wednesday 1/25/23
252
kj
Thursday 3/2/23
202
kj
Friday 12/16/22
119
kj
Monday 11/28/22
288
kj
Tuesday 4/5/22