Shake and Bake
VS
Workouts
Monday 11/30/20 @ 3:3 PM
371kj
85rpm
37%
16mph
Saturday 2/22/20 @ 5:29 PM
✅
388kj
88rpm
37%
17mph
Monday 9/27/21 @ 3:35 PM
✅
353kj
90rpm
39%
18mph
Tuesday 3/24/20 @ 12:30 AM
288kj
88rpm
37%
17mph
Friday 5/14/21 @ 4:56 PM
289kj
77rpm
36%
15mph
Sunday 5/16/21 @ 2:37 PM
✅
423kj
83rpm
41%
17mph
Wednesday 4/7/21 @ 1:6 PM
✅
171kj
89rpm
35%
16mph
Tuesday 4/13/21 @ 12:24 AM
150kj
80rpm
37%
15mph
Wednesday 1/27/21 @ 5:23 PM
288kj
85rpm
36%
16mph
Thursday 6/4/20 @ 12:36 AM
✅
310kj
87rpm
38%
17mph
Thursday 7/2/20 @ 5:32 PM
✅
182kj
86rpm
37%
16mph
Sunday 1/26/20 @ 10:5 PM
180kj
79rpm
39%
16mph
Wednesday 5/13/20 @ 4:16 PM
178kj
79rpm
46%
19mph
Friday 6/26/20 @ 10:32 PM
✅
193kj
84rpm
45%
20mph
Tuesday 4/14/20 @ 2:22 PM
✅
248kj
85rpm
36%
16mph
Tuesday 1/21/20 @ 1:28 AM
247kj
84rpm
36%
16mph
Tuesday 6/25/19 @ 12:5 PM
174kj
78rpm
39%
16mph
Saturday 2/8/20 @ 4:51 PM
✅
180kj
82rpm
37%
16mph
Wednesday 10/23/19 @ 9:38 PM
✅
100kj
82rpm
35%
15mph
Saturday 12/14/19 @ 5:23 PM
79kj
77rpm
33%
13mph
buckeye_mom
OH-IO in Apollo Beach 🌴
16
VS
acceler8
Chitown
52
🔥
Workouts
288
kj
Tuesday 3/24/20
289
kj
Friday 5/14/21
150
kj
Tuesday 4/13/21
288
kj
Wednesday 1/27/21
180
kj
Sunday 1/26/20
247
kj
Tuesday 1/21/20
79
kj
Saturday 12/14/19