Shake and Bake
Workouts
Friday 1/7/22 @ 2:25 PM
274kj
81rpm
45%
19mph
Saturday 2/26/22 @ 10:9 AM
✅
303kj
94rpm
42%
20mph
Wednesday 1/19/22 @ 7:42 PM
446kj
82rpm
46%
20mph
Saturday 1/15/22 @ 9:36 PM
✅
484kj
92rpm
44%
20mph
Tuesday 3/29/22 @ 12:11 AM
244kj
80rpm
44%
18mph
Tuesday 3/22/22 @ 8:16 PM
✅
305kj
89rpm
44%
20mph
Monday 4/26/21 @ 7:44 PM
616kj
83rpm
47%
20mph
Sunday 4/18/21 @ 11:41 AM
✅
661kj
87rpm
47%
21mph
Tuesday 6/8/21 @ 12:11 AM
911kj
78rpm
48%
20mph
Friday 1/8/21 @ 8:49 PM
✅
983kj
84rpm
48%
20mph
Friday 5/7/21 @ 8:21 PM
305kj
86rpm
45%
20mph
Sunday 9/27/20 @ 7:9 PM
✅
321kj
82rpm
48%
20mph
Sunday 3/7/21 @ 1:6 PM
940kj
83rpm
47%
20mph
Saturday 3/6/21 @ 8:14 PM
✅
1098kj
89rpm
48%
21mph
Saturday 2/20/21 @ 4:10 PM
652kj
81rpm
49%
20mph
Monday 2/22/21 @ 8:18 PM
✅
690kj
83rpm
49%
21mph
Tuesday 12/29/20 @ 10:58 PM
419kj
83rpm
45%
19mph
Tuesday 9/1/20 @ 7:7 PM
✅
461kj
88rpm
45%
20mph
Friday 11/20/20 @ 9:57 PM
503kj
79rpm
45%
19mph
Wednesday 11/18/20 @ 8:35 PM
✅
625kj
84rpm
47%
20mph
Workouts
274
kj
Friday 1/7/22
244
kj
Tuesday 3/29/22
616
kj
Monday 4/26/21
911
kj
Tuesday 6/8/21
305
kj
Friday 5/7/21
940
kj
Sunday 3/7/21
419
kj
Tuesday 12/29/20
503
kj
Friday 11/20/20