Shake and Bake
Workouts
Friday 7/5/19 @ 8:47 PM
✅
389kj
80rpm
44%
18mph
Wednesday 7/3/19 @ 2:22 PM
309kj
89rpm
37%
17mph
Thursday 12/5/19 @ 1:52 AM
✅
439kj
85rpm
44%
19mph
Saturday 12/7/19 @ 11:36 PM
307kj
90rpm
36%
16mph
Tuesday 5/5/20 @ 12:45 AM
✅
396kj
84rpm
42%
18mph
Monday 7/8/19 @ 7:52 PM
287kj
93rpm
33%
16mph
Wednesday 7/15/20 @ 12:32 AM
✅
421kj
84rpm
43%
19mph
Tuesday 7/16/19 @ 3:29 PM
284kj
89rpm
34%
16mph
Sunday 6/21/20 @ 1:5 AM
✅
388kj
80rpm
45%
19mph
Wednesday 4/22/20 @ 10:0 PM
190kj
92rpm
29%
14mph
Sunday 3/8/20 @ 12:30 AM
✅
382kj
85rpm
42%
19mph
Wednesday 2/26/20 @ 7:24 PM
198kj
86rpm
32%
14mph
Saturday 8/31/19 @ 12:52 AM
✅
401kj
83rpm
43%
19mph
Monday 8/26/19 @ 9:1 PM
327kj
89rpm
38%
17mph
Monday 11/4/19 @ 1:41 PM
✅
255kj
80rpm
45%
19mph
Wednesday 10/30/19 @ 3:47 PM
172kj
86rpm
36%
16mph
Monday 7/22/19 @ 10:45 PM
✅
520kj
79rpm
45%
18mph
Monday 7/22/19 @ 9:6 PM
421kj
89rpm
38%
17mph
Thursday 3/28/19 @ 11:17 PM
✅
570kj
81rpm
46%
19mph
Monday 4/8/19 @ 5:51 PM
411kj
84rpm
40%
17mph
Workouts
307
kj
Saturday 12/7/19
284
kj
Tuesday 7/16/19
190
kj
Wednesday 4/22/20
198
kj
Wednesday 2/26/20
172
kj
Wednesday 10/30/19