Shake and Bake
Workouts
Saturday 2/27/21 @ 9:1 PM
✅
364kj
79rpm
42%
17mph
Tuesday 2/23/21 @ 9:13 PM
282kj
94rpm
31%
16mph
Saturday 2/9/19 @ 5:43 PM
✅
597kj
79rpm
44%
18mph
Friday 2/5/21 @ 6:34 PM
503kj
80rpm
41%
17mph
Saturday 10/10/20 @ 12:48 AM
✅
289kj
82rpm
46%
19mph
Tuesday 6/16/20 @ 9:24 PM
228kj
87rpm
40%
18mph
Monday 9/21/20 @ 1:11 AM
✅
252kj
77rpm
46%
19mph
Wednesday 6/24/20 @ 6:55 PM
201kj
83rpm
38%
16mph
Monday 7/20/20 @ 12:43 AM
✅
262kj
78rpm
46%
19mph
Monday 7/20/20 @ 8:23 PM
252kj
81rpm
44%
19mph
Sunday 6/21/20 @ 3:48 PM
✅
836kj
77rpm
47%
19mph
Wednesday 6/17/20 @ 4:20 PM
755kj
79rpm
45%
19mph
Sunday 5/17/20 @ 7:27 PM
✅
552kj
82rpm
45%
19mph
Friday 5/15/20 @ 9:13 PM
496kj
83rpm
43%
18mph
Sunday 1/26/20 @ 10:28 PM
✅
508kj
79rpm
45%
19mph
Wednesday 1/22/20 @ 8:57 PM
436kj
84rpm
41%
18mph
Monday 9/23/19 @ 12:25 PM
184kj
34rpm
48%
7mph
Tuesday 9/17/19 @ 11:22 PM
✅
410kj
91rpm
37%
17mph
Monday 5/6/19 @ 12:29 PM
✅
58kj
87rpm
36%
16mph
Wednesday 7/3/19 @ 2:27 PM
45kj
96rpm
30%
14mph
Workouts
503
kj
Friday 2/5/21
228
kj
Tuesday 6/16/20
201
kj
Wednesday 6/24/20
252
kj
Monday 7/20/20
755
kj
Wednesday 6/17/20
496
kj
Friday 5/15/20
436
kj
Wednesday 1/22/20
184
kj
Monday 9/23/19