Shake and Bake
Workouts
Thursday 12/7/23 @ 12:40 AM
208kj
54rpm
42%
12mph
Tuesday 12/12/23 @ 12:20 AM
✅
335kj
81rpm
42%
18mph
Friday 1/27/23 @ 12:51 AM
✅
332kj
77rpm
43%
18mph
Thursday 1/26/23 @ 12:59 AM
330kj
86rpm
39%
18mph
Tuesday 1/17/23 @ 1:25 AM
337kj
77rpm
43%
18mph
Sunday 1/22/23 @ 6:22 PM
✅
341kj
87rpm
40%
18mph
Saturday 2/27/21 @ 9:1 PM
364kj
79rpm
42%
17mph
Wednesday 2/24/21 @ 12:30 AM
✅
370kj
89rpm
40%
18mph
Tuesday 12/1/20 @ 12:45 AM
281kj
43rpm
47%
10mph
Sunday 9/19/21 @ 3:45 PM
✅
518kj
88rpm
42%
19mph
Monday 9/21/20 @ 1:11 AM
✅
252kj
77rpm
46%
19mph
Sunday 9/20/20 @ 6:46 PM
202kj
86rpm
39%
17mph
Tuesday 11/5/19 @ 1:56 AM
✅
514kj
81rpm
45%
19mph
Sunday 10/18/20 @ 7:38 PM
462kj
84rpm
42%
18mph
Sunday 7/26/20 @ 9:13 PM
✅
557kj
79rpm
46%
19mph
Wednesday 7/29/20 @ 12:0 AM
434kj
86rpm
40%
17mph
Monday 7/20/20 @ 12:43 AM
✅
262kj
78rpm
46%
19mph
Tuesday 7/2/19 @ 1:28 AM
227kj
86rpm
41%
18mph
Monday 9/23/19 @ 12:25 PM
184kj
34rpm
48%
7mph
Saturday 6/22/19 @ 4:41 PM
✅
483kj
93rpm
39%
18mph
Workouts
208
kj
Thursday 12/7/23
330
kj
Thursday 1/26/23
337
kj
Tuesday 1/17/23
281
kj
Tuesday 12/1/20
202
kj
Sunday 9/20/20
462
kj
Sunday 10/18/20
434
kj
Wednesday 7/29/20
227
kj
Tuesday 7/2/19
184
kj
Monday 9/23/19