Shake and Bake
Workouts
Friday 8/13/21 @ 12:4 AM
✅
370kj
77rpm
43%
17mph
Wednesday 8/4/21 @ 2:1 PM
221kj
78rpm
30%
14mph
Thursday 11/12/20 @ 10:39 PM
✅
422kj
79rpm
47%
19mph
Wednesday 11/11/20 @ 4:39 PM
226kj
81rpm
35%
15mph
Tuesday 10/13/20 @ 12:55 AM
60kj
12rpm
51%
3mph
Tuesday 10/6/20 @ 3:35 PM
✅
298kj
76rpm
33%
14mph
Friday 6/19/20 @ 8:52 PM
✅
435kj
81rpm
46%
19mph
Tuesday 6/16/20 @ 8:29 PM
217kj
85rpm
32%
14mph
Saturday 6/13/20 @ 1:29 AM
✅
436kj
84rpm
45%
20mph
Tuesday 6/9/20 @ 6:53 PM
249kj
82rpm
36%
16mph
Monday 6/8/20 @ 9:59 PM
✅
259kj
83rpm
44%
19mph
Thursday 6/4/20 @ 4:49 PM
132kj
84rpm
32%
14mph
Saturday 9/7/19 @ 4:40 PM
✅
531kj
83rpm
44%
19mph
Saturday 2/8/20 @ 6:10 PM
278kj
77rpm
35%
14mph
Friday 1/31/20 @ 9:42 PM
✅
423kj
77rpm
47%
19mph
Friday 9/6/19 @ 7:43 PM
219kj
78rpm
35%
15mph
Friday 9/27/19 @ 1:19 PM
✅
404kj
82rpm
44%
19mph
Monday 9/23/19 @ 7:10 PM
212kj
81rpm
31%
14mph
Wednesday 4/10/19 @ 11:26 PM
✅
402kj
77rpm
47%
19mph
Saturday 9/21/19 @ 5:48 PM
210kj
79rpm
34%
14mph
Workouts
226
kj
Wednesday 11/11/20
132
kj
Thursday 6/4/20
278
kj
Saturday 2/8/20