Shake and Bake
Workouts
Saturday 4/15/23 @ 1:1 AM
220kj
80rpm
41%
17mph
Tuesday 3/16/21 @ 6:44 PM
✅
238kj
84rpm
42%
18mph
Monday 2/20/23 @ 1:11 AM
✅
194kj
78rpm
39%
16mph
Tuesday 2/2/21 @ 11:52 PM
40kj
84rpm
34%
15mph
Sunday 1/26/20 @ 10:28 PM
✅
508kj
79rpm
45%
19mph
Saturday 9/19/20 @ 5:29 PM
483kj
78rpm
44%
18mph
Monday 7/20/20 @ 12:43 AM
✅
262kj
78rpm
46%
19mph
Thursday 4/9/20 @ 11:21 PM
214kj
80rpm
41%
17mph
Friday 7/17/20 @ 12:2 AM
✅
405kj
86rpm
43%
19mph
Saturday 12/7/19 @ 11:44 PM
281kj
81rpm
39%
16mph
Monday 9/23/19 @ 12:25 PM
184kj
34rpm
48%
7mph
Saturday 6/20/20 @ 4:36 PM
✅
489kj
77rpm
45%
18mph
Sunday 5/17/20 @ 7:27 PM
✅
552kj
82rpm
45%
19mph
Sunday 5/17/20 @ 5:8 PM
506kj
77rpm
45%
19mph
Monday 5/6/19 @ 12:29 PM
✅
58kj
87rpm
36%
16mph
Thursday 3/21/19 @ 8:9 PM
47kj
86rpm
33%
15mph
Saturday 2/9/19 @ 5:43 PM
✅
597kj
79rpm
44%
18mph
Monday 4/29/19 @ 8:42 PM
483kj
69rpm
44%
16mph
Saturday 2/2/19 @ 2:10 AM
✅
312kj
86rpm
39%
17mph
Saturday 2/2/19 @ 5:49 PM
301kj
85rpm
39%
17mph
Workouts
220
kj
Saturday 4/15/23
40
kj
Tuesday 2/2/21
483
kj
Saturday 9/19/20
214
kj
Thursday 4/9/20
281
kj
Saturday 12/7/19
184
kj
Monday 9/23/19
506
kj
Sunday 5/17/20
483
kj
Monday 4/29/19
301
kj
Saturday 2/2/19