Shake and Bake
Workouts
Saturday 4/10/21 @ 8:41 PM
278kj
84rpm
44%
19mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Monday 5/1/23 @ 12:30 AM
208kj
81rpm
39%
16mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Saturday 1/28/23 @ 12:49 AM
223kj
81rpm
41%
18mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Tuesday 10/6/20 @ 12:0 AM
275kj
79rpm
46%
19mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Friday 2/19/21 @ 2:4 AM
257kj
85rpm
43%
19mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 1/26/21 @ 2:20 AM
237kj
81rpm
43%
18mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Friday 11/20/20 @ 11:48 PM
414kj
80rpm
46%
19mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Thursday 5/9/19 @ 12:53 PM
272kj
80rpm
45%
19mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Wednesday 7/24/19 @ 12:37 AM
250kj
80rpm
44%
18mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Friday 1/18/19 @ 1:36 AM
364kj
76rpm
46%
18mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Workouts
278
kj
Saturday 4/10/21
223
kj
Saturday 1/28/23
275
kj
Tuesday 10/6/20
257
kj
Friday 2/19/21
237
kj
Tuesday 1/26/21
414
kj
Friday 11/20/20