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Shake and Bake
brudpmc
sturbridge
43
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
74 🔥
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
Thursday 12/5/19 @ 1:52 AM
✅
439
kj
85
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 1:46 PM
413
kj
92
rpm
41
%
19
mph
Sunday 4/25/21 @ 9:20 PM
507
kj
75
rpm
46
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/17/21 @ 3:59 PM
✅
939
kj
98
rpm
50
%
24
mph
Saturday 4/11/20 @ 6:41 PM
812
kj
77
rpm
47
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 2:44 PM
✅
1450
kj
94
rpm
52
%
24
mph
Saturday 7/11/20 @ 10:3 PM
555
kj
78
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 3:4 PM
✅
992
kj
98
rpm
50
%
24
mph
Sunday 1/31/21 @ 1:22 AM
375
kj
73
rpm
46
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 7:41 PM
✅
780
kj
100
rpm
51
%
24
mph
Tuesday 1/19/21 @ 12:49 AM
388
kj
75
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 8:34 PM
✅
694
kj
98
rpm
49
%
23
mph
Sunday 11/22/20 @ 7:55 PM
582
kj
77
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 5:15 PM
✅
986
kj
95
rpm
52
%
24
mph
Wednesday 11/11/20 @ 4:26 PM
409
kj
78
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 11/11/20 @ 1:24 PM
✅
690
kj
93
rpm
51
%
23
mph
Friday 9/4/20 @ 12:25 AM
427
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/1/20 @ 6:5 PM
✅
642
kj
90
rpm
50
%
23
mph
Saturday 3/23/19 @ 4:42 PM
✅
777
kj
82
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 1:53 PM
743
kj
86
rpm
42
%
18
mph
Previous Workouts
Next Workouts
brudpmc
sturbridge
43
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
74 🔥
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
439
kj
Thursday 12/5/19
413
kj
Tuesday 7/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
507
kj
Sunday 4/25/21
✅
939
kj
Wednesday 3/17/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
812
kj
Saturday 4/11/20
✅
1450
kj
Thursday 2/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
555
kj
Saturday 7/11/20
✅
992
kj
Sunday 2/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Sunday 1/31/21
✅
780
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
388
kj
Tuesday 1/19/21
✅
694
kj
Tuesday 1/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
582
kj
Sunday 11/22/20
✅
986
kj
Thursday 11/19/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
409
kj
Wednesday 11/11/20
✅
690
kj
Wednesday 11/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
427
kj
Friday 9/4/20
✅
642
kj
Tuesday 9/1/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
777
kj
Saturday 3/23/19
743
kj
Monday 7/20/20
Previous Workouts
Next Workouts