Shake and Bake
Workouts
Saturday 10/16/21 @ 5:36 PM
344kj
77rpm
42%
17mph
Saturday 10/16/21 @ 1:41 AM
✅
357kj
83rpm
41%
18mph
Monday 3/30/20 @ 11:27 PM
✅
268kj
79rpm
46%
19mph
Wednesday 12/2/20 @ 4:51 AM
230kj
87rpm
40%
18mph
Tuesday 11/5/19 @ 1:56 AM
✅
514kj
81rpm
45%
19mph
Saturday 10/17/20 @ 2:31 PM
389kj
82rpm
39%
17mph
Tuesday 10/13/20 @ 12:55 AM
60kj
12rpm
51%
3mph
Monday 10/12/20 @ 2:10 PM
✅
446kj
80rpm
40%
17mph
Monday 9/21/20 @ 1:11 AM
✅
252kj
77rpm
46%
19mph
Wednesday 9/16/20 @ 4:44 PM
203kj
81rpm
40%
17mph
Sunday 7/26/20 @ 9:13 PM
✅
557kj
79rpm
46%
19mph
Sunday 7/26/20 @ 2:40 PM
468kj
83rpm
41%
18mph
Thursday 6/25/20 @ 12:4 AM
✅
394kj
82rpm
44%
19mph
Monday 11/4/19 @ 2:12 PM
281kj
84rpm
38%
16mph
Saturday 6/13/20 @ 10:51 PM
✅
405kj
80rpm
45%
19mph
Wednesday 6/10/20 @ 2:44 PM
364kj
85rpm
42%
18mph
Saturday 6/13/20 @ 1:29 AM
✅
436kj
84rpm
45%
20mph
Tuesday 6/9/20 @ 3:28 PM
393kj
81rpm
45%
19mph
Saturday 9/7/19 @ 4:40 PM
✅
531kj
83rpm
44%
19mph
Saturday 2/15/20 @ 3:8 PM
412kj
81rpm
41%
17mph
Workouts
344
kj
Saturday 10/16/21
230
kj
Wednesday 12/2/20
389
kj
Saturday 10/17/20
203
kj
Wednesday 9/16/20
468
kj
Sunday 7/26/20
281
kj
Monday 11/4/19
364
kj
Wednesday 6/10/20
412
kj
Saturday 2/15/20