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Shake and Bake
browneyedbear
WY
32
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
74 🔥
Beat browneyedbear
Workouts
Previous Workouts
Next Workouts
Monday 1/8/24 @ 6:38 PM
✅
403
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/10/22 @ 3:35 PM
kj
rpm
%
0
mph
Tuesday 9/12/23 @ 11:6 PM
✅
403
kj
94
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 2/16/23 @ 3:16 PM
128
kj
96
rpm
38
%
18
mph
Tuesday 2/1/22 @ 8:33 PM
✅
405
kj
93
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 2/18/21 @ 8:9 PM
388
kj
86
rpm
44
%
19
mph
Sunday 11/8/20 @ 3:33 PM
✅
564
kj
90
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 11/14/20 @ 6:50 PM
562
kj
87
rpm
43
%
19
mph
Monday 8/17/20 @ 6:44 PM
538
kj
83
rpm
44
%
19
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 10/5/20 @ 7:6 PM
✅
579
kj
85
rpm
45
%
19
mph
Friday 8/14/20 @ 8:12 PM
✅
426
kj
88
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 9/9/20 @ 4:44 PM
417
kj
88
rpm
43
%
19
mph
Wednesday 1/17/18 @ 3:57 PM
✅
548
kj
92
rpm
41
%
19
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Monday 1/15/18 @ 4:46 PM
542
kj
88
rpm
42
%
19
mph
Wednesday 1/10/18 @ 1:51 PM
✅
551
kj
89
rpm
43
%
19
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 12/23/17 @ 3:25 PM
511
kj
89
rpm
41
%
18
mph
Sunday 11/19/17 @ 6:46 PM
✅
272
kj
83
rpm
45
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 12/11/17 @ 9:38 AM
267
kj
88
rpm
42
%
19
mph
Monday 10/23/17 @ 1:8 PM
✅
635
kj
84
rpm
47
%
20
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 10/15/17 @ 3:13 PM
620
kj
84
rpm
46
%
20
mph
Previous Workouts
Next Workouts
browneyedbear
WY
32
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
74 🔥
Beat browneyedbear
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
403
kj
Monday 1/8/24
kj
Monday 10/10/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
403
kj
Tuesday 9/12/23
128
kj
Thursday 2/16/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
405
kj
Tuesday 2/1/22
388
kj
Thursday 2/18/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
564
kj
Sunday 11/8/20
562
kj
Saturday 11/14/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
538
kj
Monday 8/17/20
✅
579
kj
Monday 10/5/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
426
kj
Friday 8/14/20
417
kj
Wednesday 9/9/20
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
✅
548
kj
Wednesday 1/17/18
542
kj
Monday 1/15/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
✅
551
kj
Wednesday 1/10/18
511
kj
Saturday 12/23/17
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
272
kj
Sunday 11/19/17
267
kj
Monday 12/11/17
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
635
kj
Monday 10/23/17
620
kj
Sunday 10/15/17
Previous Workouts
Next Workouts