Shake and Bake
Workouts
Monday 6/3/19 @ 2:3 PM
✅
474kj
87rpm
43%
20mph
Tuesday 2/11/20 @ 12:23 PM
415kj
78rpm
46%
19mph
Saturday 12/5/20 @ 12:8 AM
✅
567kj
88rpm
43%
19mph
Monday 4/11/22 @ 11:16 AM
547kj
68rpm
50%
19mph
Monday 1/10/22 @ 7:56 PM
398kj
93rpm
41%
19mph
Saturday 3/7/20 @ 12:24 PM
✅
398kj
75rpm
47%
19mph
Tuesday 2/2/21 @ 7:50 PM
✅
437kj
93rpm
42%
20mph
Monday 2/1/21 @ 12:44 PM
421kj
78rpm
45%
19mph
Wednesday 11/3/21 @ 5:53 PM
407kj
93rpm
41%
19mph
Tuesday 11/9/21 @ 12:8 PM
✅
411kj
73rpm
48%
19mph
Monday 8/23/21 @ 5:16 PM
392kj
88rpm
42%
19mph
Friday 4/16/21 @ 12:1 PM
✅
421kj
78rpm
46%
19mph
Tuesday 6/2/20 @ 5:32 PM
404kj
93rpm
41%
19mph
Wednesday 6/3/20 @ 11:5 AM
✅
456kj
81rpm
47%
20mph
Sunday 3/22/20 @ 4:9 PM
97kj
79rpm
41%
17mph
Saturday 4/11/20 @ 10:40 AM
✅
107kj
74rpm
43%
17mph
Monday 2/17/20 @ 9:0 PM
245kj
91rpm
40%
18mph
Thursday 10/17/19 @ 12:56 PM
✅
284kj
75rpm
35%
19mph
Wednesday 1/3/18 @ 1:19 AM
362kj
82rpm
39%
16mph
Friday 5/18/18 @ 12:25 PM
✅
436kj
79rpm
42%
17mph
Workouts
415
kj
Tuesday 2/11/20
398
kj
Monday 1/10/22
407
kj
Wednesday 11/3/21
392
kj
Monday 8/23/21
245
kj
Monday 2/17/20
362
kj
Wednesday 1/3/18