Shake and Bake
Workouts
Sunday 1/22/23 @ 5:36 PM
161kj
81rpm
35%
15mph
Friday 10/11/19 @ 6:52 PM
✅
186kj
78rpm
39%
16mph
Wednesday 3/10/21 @ 12:1 AM
90kj
77rpm
40%
16mph
Friday 11/29/19 @ 5:24 PM
✅
102kj
75rpm
42%
17mph
Tuesday 1/26/21 @ 2:1 PM
265kj
81rpm
38%
16mph
Tuesday 6/2/20 @ 9:12 PM
✅
346kj
85rpm
41%
18mph
Tuesday 1/12/21 @ 9:59 PM
✅
142kj
81rpm
42%
17mph
Friday 1/15/21 @ 3:10 PM
119kj
78rpm
39%
16mph
Wednesday 12/23/20 @ 10:30 PM
✅
195kj
74rpm
42%
17mph
Tuesday 12/22/20 @ 2:26 PM
166kj
67rpm
42%
15mph
Monday 6/1/20 @ 12:42 PM
244kj
80rpm
37%
15mph
Thursday 4/16/20 @ 9:30 PM
✅
320kj
81rpm
41%
17mph
Thursday 4/30/20 @ 11:56 AM
158kj
77rpm
45%
18mph
Thursday 5/14/20 @ 1:39 PM
✅
214kj
83rpm
48%
20mph
Saturday 5/9/20 @ 2:52 AM
✅
190kj
76rpm
42%
16mph
Friday 9/13/19 @ 10:33 AM
163kj
74rpm
39%
15mph
Tuesday 4/7/20 @ 12:53 AM
233kj
78rpm
37%
15mph
Saturday 2/8/20 @ 3:29 PM
✅
361kj
77rpm
45%
18mph
Sunday 2/16/20 @ 2:22 AM
151kj
72rpm
39%
15mph
Thursday 2/13/20 @ 11:3 PM
✅
219kj
79rpm
42%
17mph
Workouts
265
kj
Tuesday 1/26/21
244
kj
Monday 6/1/20
233
kj
Tuesday 4/7/20