Shake and Bake
Workouts
Friday 10/13/23 @ 10:18 PM
142kj
82rpm
34%
15mph
Thursday 4/8/21 @ 8:55 AM
✅
208kj
92rpm
37%
17mph
Saturday 4/22/23 @ 11:40 PM
244kj
82rpm
35%
15mph
Monday 4/26/21 @ 12:19 PM
✅
341kj
85rpm
40%
18mph
Tuesday 5/3/22 @ 9:29 AM
85kj
72rpm
35%
13mph
Sunday 7/5/20 @ 2:54 PM
✅
118kj
71rpm
42%
16mph
Wednesday 6/10/20 @ 12:19 PM
239kj
82rpm
36%
15mph
Monday 8/16/21 @ 9:42 PM
✅
267kj
78rpm
39%
16mph
Saturday 5/22/21 @ 2:33 AM
165kj
72rpm
41%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
234kj
74rpm
46%
18mph
Thursday 9/24/20 @ 1:33 AM
168kj
79rpm
38%
16mph
Sunday 5/9/21 @ 4:44 PM
✅
209kj
87rpm
39%
17mph
Saturday 2/27/21 @ 11:57 AM
171kj
75rpm
39%
16mph
Saturday 2/27/21 @ 11:56 AM
✅
192kj
70rpm
43%
16mph
Saturday 1/9/21 @ 5:18 PM
112kj
81rpm
37%
15mph
Friday 1/15/21 @ 9:6 AM
✅
119kj
79rpm
40%
16mph
Wednesday 7/29/20 @ 4:23 PM
220kj
73rpm
45%
17mph
Thursday 7/30/20 @ 9:46 PM
✅
238kj
72rpm
47%
18mph
Thursday 5/28/20 @ 1:20 PM
227kj
80rpm
36%
15mph
Thursday 5/14/20 @ 8:20 PM
✅
255kj
74rpm
39%
15mph
Workouts
142
kj
Friday 10/13/23
239
kj
Wednesday 6/10/20
165
kj
Saturday 5/22/21
168
kj
Thursday 9/24/20
171
kj
Saturday 2/27/21