Shake and Bake
Workouts
Saturday 4/2/22 @ 5:24 PM
155kj
70rpm
40%
15mph
Monday 4/4/22 @ 3:28 PM
✅
181kj
59rpm
46%
15mph
Thursday 2/17/22 @ 10:1 AM
164kj
77rpm
38%
15mph
Thursday 2/17/22 @ 12:59 AM
✅
185kj
61rpm
46%
15mph
Friday 12/10/21 @ 4:3 PM
63kj
76rpm
35%
14mph
Sunday 8/8/21 @ 2:51 PM
✅
67kj
60rpm
41%
13mph
Wednesday 3/25/20 @ 1:51 PM
126kj
74rpm
42%
16mph
Sunday 10/25/20 @ 9:10 PM
✅
128kj
72rpm
42%
16mph
Thursday 7/23/20 @ 9:4 PM
✅
186kj
76rpm
41%
16mph
Thursday 7/16/20 @ 11:27 PM
184kj
59rpm
47%
15mph
Tuesday 7/21/20 @ 11:25 AM
✅
164kj
59rpm
55%
18mph
Tuesday 6/2/20 @ 10:0 PM
158kj
50rpm
59%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
295kj
74rpm
43%
17mph
Saturday 7/11/20 @ 9:41 PM
226kj
58rpm
44%
14mph
Saturday 2/22/20 @ 4:22 AM
✅
42kj
81rpm
33%
14mph
Friday 5/8/20 @ 5:15 PM
40kj
61rpm
39%
13mph
Friday 3/20/20 @ 5:24 PM
✅
227kj
73rpm
39%
15mph
Wednesday 5/6/20 @ 12:7 PM
166kj
58rpm
39%
12mph
Sunday 2/16/20 @ 2:22 AM
✅
151kj
72rpm
39%
15mph
Thursday 2/13/20 @ 1:45 PM
141kj
50rpm
48%
14mph
Workouts
164
kj
Thursday 2/17/22
184
kj
Thursday 7/16/20
226
kj
Saturday 7/11/20