Shake and Bake
Workouts
Thursday 7/22/21 @ 6:13 PM
✅
420kj
79rpm
46%
19mph
Thursday 10/28/21 @ 10:37 AM
365kj
82rpm
42%
18mph
Tuesday 8/22/23 @ 1:50 PM
✅
184kj
66rpm
52%
19mph
Monday 10/9/23 @ 11:2 PM
145kj
75rpm
44%
17mph
Wednesday 1/4/23 @ 1:47 PM
✅
73kj
77rpm
43%
18mph
Monday 5/9/22 @ 11:13 AM
46kj
81rpm
35%
15mph
Saturday 2/5/22 @ 6:45 PM
✅
252kj
79rpm
53%
22mph
Wednesday 1/13/21 @ 10:18 PM
233kj
71rpm
56%
21mph
Tuesday 5/24/22 @ 6:28 PM
✅
140kj
69rpm
52%
19mph
Thursday 7/21/22 @ 11:45 AM
84kj
77rpm
38%
16mph
Sunday 5/22/22 @ 5:8 PM
✅
172kj
72rpm
48%
19mph
Wednesday 5/25/22 @ 3:31 PM
116kj
80rpm
38%
16mph
Wednesday 9/22/21 @ 12:3 AM
✅
272kj
65rpm
53%
19mph
Friday 9/17/21 @ 11:6 AM
172kj
76rpm
39%
16mph
Thursday 9/9/21 @ 3:25 AM
100kj
61rpm
47%
16mph
Tuesday 1/5/21 @ 12:3 PM
✅
116kj
80rpm
44%
18mph
Thursday 2/25/21 @ 1:3 AM
✅
577kj
82rpm
45%
19mph
Saturday 12/12/20 @ 12:55 PM
544kj
87rpm
43%
19mph
Tuesday 12/29/20 @ 12:25 AM
✅
257kj
74rpm
48%
19mph
Thursday 12/31/20 @ 11:5 AM
224kj
83rpm
42%
18mph
Workouts
46
kj
Monday 5/9/22
224
kj
Thursday 12/31/20