Shake and Bake
Workouts
Monday 12/11/23 @ 1:53 PM
427kj
67rpm
52%
19mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Wednesday 11/16/22 @ 7:39 PM
270kj
73rpm
48%
19mph
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Saturday 6/17/23 @ 3:33 PM
722kj
72rpm
50%
20mph
Saturday 5/13/23 @ 11:28 AM
✅
1126kj
85rpm
53%
23mph
Tuesday 5/18/21 @ 1:46 PM
524kj
79rpm
45%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 5/22/21 @ 4:44 PM
542kj
80rpm
45%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 9/27/22 @ 11:21 PM
245kj
80rpm
43%
18mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Thursday 1/13/22 @ 12:38 AM
240kj
79rpm
43%
18mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Thursday 9/30/21 @ 1:58 AM
409kj
82rpm
44%
19mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 9/20/21 @ 10:56 PM
420kj
76rpm
47%
19mph
Saturday 3/28/20 @ 10:46 AM
✅
776kj
89rpm
54%
25mph
Saturday 2/20/21 @ 12:18 AM
311kj
74rpm
43%
17mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Workouts
427
kj
Monday 12/11/23
270
kj
Wednesday 11/16/22
722
kj
Saturday 6/17/23
245
kj
Tuesday 9/27/22
240
kj
Thursday 1/13/22