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Shake and Bake
brooks805
Santa Maria, CA
319 🔥
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
10
Beat brooks805
Workouts
Previous Workouts
Next Workouts
Wednesday 1/17/24 @ 2:19 PM
✅
541
kj
64
rpm
53
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 1:37 PM
407
kj
84
rpm
39
%
17
mph
Wednesday 12/6/23 @ 2:17 PM
✅
728
kj
67
rpm
53
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 2:34 PM
515
kj
84
rpm
40
%
17
mph
Saturday 4/29/23 @ 5:4 PM
✅
372
kj
73
rpm
45
%
18
mph
45 min Power Zone Max Ride
Sam Yo
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Monday 5/8/23 @ 10:31 AM
330
kj
83
rpm
39
%
17
mph
Thursday 1/19/23 @ 2:10 PM
✅
249
kj
75
rpm
45
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/25/22 @ 4:49 PM
205
kj
87
rpm
38
%
17
mph
Saturday 1/7/23 @ 4:37 PM
✅
432
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/13/21 @ 11:31 AM
316
kj
84
rpm
39
%
17
mph
Tuesday 6/22/21 @ 11:23 PM
✅
438
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/23/22 @ 2:48 PM
331
kj
84
rpm
40
%
17
mph
Friday 3/4/22 @ 7:25 PM
✅
564
kj
84
rpm
44
%
19
mph
60 min Power Zone Ride
Ben Alldis
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Share
Tuesday 7/5/22 @ 8:45 PM
428
kj
84
rpm
39
%
17
mph
Saturday 8/7/21 @ 5:29 PM
✅
430
kj
80
rpm
46
%
19
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 1/26/22 @ 2:35 PM
335
kj
86
rpm
40
%
17
mph
Wednesday 5/5/21 @ 2:40 PM
✅
263
kj
79
rpm
45
%
19
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 11:40 AM
201
kj
85
rpm
39
%
17
mph
Thursday 4/22/21 @ 2:23 PM
✅
259
kj
79
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 12/11/20 @ 7:5 PM
146
kj
91
rpm
32
%
15
mph
Previous Workouts
Next Workouts
brooks805
Santa Maria, CA
319 🔥
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
10
Beat brooks805
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
541
kj
Wednesday 1/17/24
407
kj
Saturday 1/15/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
728
kj
Wednesday 12/6/23
515
kj
Saturday 5/8/21
45 min Power Zone Max Ride
Sam Yo
View Class
Share
✅
372
kj
Saturday 4/29/23
330
kj
Monday 5/8/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
249
kj
Thursday 1/19/23
205
kj
Sunday 12/25/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
432
kj
Saturday 1/7/23
316
kj
Monday 12/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
438
kj
Tuesday 6/22/21
331
kj
Friday 9/23/22
60 min Power Zone Ride
Ben Alldis
View Class
Share
✅
564
kj
Friday 3/4/22
428
kj
Tuesday 7/5/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
430
kj
Saturday 8/7/21
335
kj
Wednesday 1/26/22
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
263
kj
Wednesday 5/5/21
201
kj
Monday 7/19/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
259
kj
Thursday 4/22/21
146
kj
Friday 12/11/20
Previous Workouts
Next Workouts