Shake and Bake
Workouts
Monday 8/29/22 @ 9:52 AM
139kj
81rpm
34%
14mph
Saturday 7/22/23 @ 11:37 AM
✅
238kj
85rpm
41%
18mph
Sunday 4/17/22 @ 5:44 PM
231kj
81rpm
34%
15mph
Thursday 4/21/22 @ 10:34 PM
✅
379kj
84rpm
45%
18mph
Wednesday 3/16/22 @ 12:27 PM
145kj
77rpm
36%
15mph
Thursday 6/29/23 @ 9:51 PM
✅
246kj
91rpm
40%
18mph
Tuesday 2/8/22 @ 10:52 AM
129kj
74rpm
41%
17mph
Friday 12/16/22 @ 12:36 PM
✅
260kj
83rpm
51%
22mph
Thursday 4/14/22 @ 4:55 PM
244kj
78rpm
36%
15mph
Tuesday 11/29/22 @ 11:50 AM
✅
357kj
95rpm
36%
17mph
Tuesday 8/23/22 @ 8:43 PM
119kj
65rpm
51%
18mph
Tuesday 9/6/22 @ 10:46 PM
✅
135kj
66rpm
53%
19mph
Monday 7/18/22 @ 11:52 AM
164kj
73rpm
41%
16mph
Saturday 7/16/22 @ 3:28 PM
✅
225kj
72rpm
46%
18mph
Monday 3/7/22 @ 1:25 PM
214kj
82rpm
34%
15mph
Monday 6/21/21 @ 11:2 AM
✅
315kj
83rpm
40%
17mph
Friday 2/11/22 @ 10:54 AM
96kj
76rpm
37%
14mph
Tuesday 4/20/21 @ 12:4 PM
✅
141kj
80rpm
41%
17mph
Workouts
139
kj
Monday 8/29/22
145
kj
Wednesday 3/16/22
244
kj
Thursday 4/14/22
164
kj
Monday 7/18/22
214
kj
Monday 3/7/22