Shake and Bake
Workouts
Tuesday 9/20/22 @ 12:19 AM
124kj
62rpm
34%
12mph
Saturday 8/27/22 @ 12:35 PM
✅
480kj
83rpm
47%
20mph
Wednesday 2/24/21 @ 1:14 AM
260kj
85rpm
29%
14mph
Tuesday 2/23/21 @ 12:4 PM
✅
431kj
82rpm
43%
18mph
Tuesday 3/22/22 @ 1:21 AM
264kj
78rpm
34%
15mph
Monday 3/21/22 @ 9:48 AM
✅
378kj
80rpm
41%
17mph
Wednesday 2/9/22 @ 12:14 AM
166kj
78rpm
32%
13mph
Tuesday 2/8/22 @ 11:0 AM
✅
440kj
82rpm
45%
19mph
Friday 10/15/21 @ 11:47 PM
292kj
79rpm
38%
16mph
Monday 10/11/21 @ 9:18 PM
✅
454kj
83rpm
45%
19mph
Sunday 9/22/19 @ 12:11 AM
413kj
76rpm
42%
17mph
Sunday 8/29/21 @ 4:33 PM
✅
609kj
79rpm
48%
20mph
Tuesday 3/2/21 @ 1:16 AM
174kj
81rpm
36%
15mph
Friday 3/5/21 @ 1:45 PM
✅
280kj
83rpm
44%
19mph
Sunday 2/7/21 @ 1:48 AM
479kj
81rpm
39%
16mph
Monday 2/8/21 @ 11:29 AM
✅
806kj
82rpm
48%
20mph
Saturday 11/28/20 @ 1:51 PM
387kj
78rpm
40%
16mph
Sunday 11/29/20 @ 3:57 PM
✅
622kj
81rpm
48%
20mph
Friday 5/1/20 @ 12:37 AM
103kj
79rpm
36%
15mph
Sunday 6/21/20 @ 2:48 PM
✅
152kj
91rpm
39%
18mph
Workouts
124
kj
Tuesday 9/20/22
166
kj
Wednesday 2/9/22
413
kj
Sunday 9/22/19
174
kj
Tuesday 3/2/21
479
kj
Sunday 2/7/21
387
kj
Saturday 11/28/20
103
kj
Friday 5/1/20