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Shake and Bake
broken_mustspin
New Hampshire
15
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
192 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
Wednesday 6/21/23 @ 11:43 PM
144
kj
83
rpm
33
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 1/10/24 @ 11:3 PM
✅
195
kj
85
rpm
37
%
17
mph
Monday 1/8/24 @ 9:21 PM
✅
194
kj
85
rpm
31
%
14
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Thursday 6/9/22 @ 8:56 PM
178
kj
89
rpm
37
%
17
mph
Saturday 4/8/23 @ 10:58 PM
140
kj
84
rpm
40
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 1/13/21 @ 8:30 PM
✅
174
kj
75
rpm
47
%
18
mph
Saturday 12/19/20 @ 12:55 PM
348
kj
80
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/31/22 @ 6:2 PM
✅
409
kj
86
rpm
38
%
17
mph
Friday 1/10/20 @ 12:35 AM
189
kj
76
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/10/22 @ 5:34 PM
✅
211
kj
82
rpm
41
%
17
mph
Thursday 12/3/20 @ 12:21 AM
289
kj
81
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Monday 6/27/22 @ 8:13 PM
✅
321
kj
83
rpm
39
%
17
mph
Tuesday 8/17/21 @ 1:4 AM
91
kj
74
rpm
24
%
10
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 8/10/21 @ 3:46 PM
✅
337
kj
86
rpm
39
%
17
mph
Sunday 1/23/22 @ 10:59 PM
235
kj
76
rpm
33
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/22/22 @ 7:4 PM
✅
453
kj
88
rpm
40
%
18
mph
Friday 10/15/21 @ 11:47 PM
292
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 3:42 PM
✅
335
kj
84
rpm
40
%
17
mph
Sunday 5/12/19 @ 3:9 PM
196
kj
78
rpm
41
%
17
mph
30 min Epic Sing Along Ride
Jenn Sherman
View Class
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Tuesday 11/3/20 @ 9:12 PM
✅
231
kj
76
rpm
45
%
18
mph
Previous Workouts
Next Workouts
broken_mustspin
New Hampshire
15
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
192 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
144
kj
Wednesday 6/21/23
✅
195
kj
Wednesday 1/10/24
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
194
kj
Monday 1/8/24
178
kj
Thursday 6/9/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
140
kj
Saturday 4/8/23
✅
174
kj
Wednesday 1/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
348
kj
Saturday 12/19/20
✅
409
kj
Saturday 12/31/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Friday 1/10/20
✅
211
kj
Saturday 9/10/22
45 min Power Zone Ride
Denis Morton
View Class
Share
289
kj
Thursday 12/3/20
✅
321
kj
Monday 6/27/22
45 min Power Zone Ride
Denis Morton
View Class
Share
91
kj
Tuesday 8/17/21
✅
337
kj
Tuesday 8/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
235
kj
Sunday 1/23/22
✅
453
kj
Saturday 1/22/22
45 min Power Zone Ride
Denis Morton
View Class
Share
292
kj
Friday 10/15/21
✅
335
kj
Monday 10/11/21
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
196
kj
Sunday 5/12/19
✅
231
kj
Tuesday 11/3/20
Previous Workouts
Next Workouts