Shake and Bake
Workouts
Sunday 10/31/21 @ 4:50 PM
86kj
55rpm
48%
15mph
Wednesday 2/23/22 @ 9:37 PM
✅
106kj
67rpm
47%
17mph
Thursday 5/6/21 @ 6:18 AM
124kj
66rpm
50%
17mph
Friday 10/23/20 @ 4:39 PM
✅
137kj
77rpm
47%
19mph
Tuesday 9/29/20 @ 6:30 AM
✅
97kj
58rpm
58%
19mph
Monday 8/24/20 @ 10:36 PM
90kj
61rpm
55%
19mph
Thursday 11/26/20 @ 4:2 PM
✅
386kj
68rpm
50%
18mph
Thursday 11/26/20 @ 1:2 PM
283kj
74rpm
43%
16mph
Monday 11/9/20 @ 7:7 AM
✅
119kj
65rpm
47%
16mph
Friday 11/6/20 @ 6:53 PM
115kj
74rpm
41%
16mph
Monday 9/28/20 @ 6:15 AM
✅
137kj
65rpm
47%
16mph
Friday 10/2/20 @ 4:31 PM
127kj
79rpm
40%
16mph
Saturday 3/7/20 @ 10:47 AM
253kj
66rpm
42%
15mph
Thursday 2/20/20 @ 5:21 PM
✅
293kj
73rpm
43%
16mph
Thursday 10/24/19 @ 6:7 AM
✅
112kj
66rpm
48%
17mph
Friday 9/13/19 @ 11:30 AM
97kj
68rpm
45%
16mph
Saturday 7/13/19 @ 2:30 PM
✅
240kj
72rpm
47%
17mph
Tuesday 6/25/19 @ 12:42 PM
195kj
70rpm
43%
16mph
Sunday 3/31/19 @ 11:18 AM
190kj
66rpm
44%
15mph
Saturday 3/30/19 @ 12:30 PM
✅
204kj
76rpm
42%
17mph
Workouts
283
kj
Thursday 11/26/20
253
kj
Saturday 3/7/20