Shake and Bake
VS
Workouts
Monday 11/20/23 @ 3:12 PM
511kj
83rpm
48%
21mph
Monday 1/25/21 @ 12:47 PM
✅
596kj
91rpm
48%
22mph
Wednesday 10/25/23 @ 2:7 PM
473kj
84rpm
46%
20mph
Monday 1/18/21 @ 12:35 PM
✅
533kj
85rpm
48%
21mph
Sunday 7/23/23 @ 5:34 PM
328kj
85rpm
47%
21mph
Wednesday 9/9/20 @ 4:29 PM
✅
452kj
85rpm
53%
23mph
Monday 8/1/22 @ 1:34 PM
146kj
69rpm
62%
23mph
Friday 9/2/22 @ 1:33 AM
✅
155kj
81rpm
55%
23mph
Monday 1/2/23 @ 2:50 PM
181kj
69rpm
51%
19mph
Wednesday 7/7/21 @ 1:25 PM
✅
327kj
90rpm
53%
24mph
Wednesday 6/22/22 @ 12:41 PM
459kj
88rpm
45%
20mph
Monday 10/3/22 @ 1:37 AM
✅
556kj
84rpm
49%
21mph
Tuesday 4/5/22 @ 12:52 PM
456kj
88rpm
45%
20mph
Wednesday 8/18/21 @ 5:36 PM
✅
544kj
89rpm
47%
21mph
Saturday 1/1/22 @ 1:47 PM
✅
119kj
72rpm
55%
21mph
Wednesday 11/10/21 @ 3:59 AM
22kj
71rpm
37%
15mph
Saturday 10/30/21 @ 12:57 PM
195kj
85rpm
46%
20mph
Sunday 10/31/21 @ 2:14 AM
✅
242kj
87rpm
48%
21mph
Tuesday 10/12/21 @ 9:4 PM
347kj
80rpm
51%
21mph
Wednesday 8/12/20 @ 11:29 PM
✅
557kj
84rpm
59%
25mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
49
VS
drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
100
🔥
Workouts
473
kj
Wednesday 10/25/23
459
kj
Wednesday 6/22/22
456
kj
Tuesday 4/5/22