Shake and Bake
VS
Workouts
Monday 1/8/24 @ 2:13 PM
461kj
83rpm
46%
20mph
Wednesday 6/8/22 @ 9:59 AM
✅
606kj
80rpm
54%
22mph
Wednesday 2/1/23 @ 1:27 PM
✅
274kj
76rpm
47%
19mph
Wednesday 2/1/23 @ 1:47 PM
kj
rpm
%
0mph
Friday 1/27/23 @ 7:55 PM
400kj
81rpm
44%
19mph
Thursday 1/26/23 @ 3:23 PM
✅
563kj
81rpm
51%
22mph
Thursday 12/16/21 @ 6:36 PM
295kj
77rpm
53%
21mph
Saturday 1/22/22 @ 11:30 AM
✅
317kj
80rpm
48%
20mph
Thursday 8/25/22 @ 5:55 PM
✅
216kj
82rpm
49%
20mph
Thursday 8/25/22 @ 5:57 PM
164kj
75rpm
46%
18mph
Saturday 4/23/22 @ 1:44 PM
184kj
86rpm
44%
19mph
Saturday 4/23/22 @ 1:43 PM
✅
195kj
64rpm
58%
20mph
Sunday 3/27/22 @ 1:59 PM
131kj
82rpm
44%
19mph
Sunday 3/27/22 @ 1:57 PM
✅
150kj
65rpm
50%
18mph
Saturday 3/5/22 @ 4:1 PM
80kj
85rpm
42%
18mph
Saturday 3/5/22 @ 2:42 PM
✅
100kj
80rpm
47%
20mph
Saturday 1/22/22 @ 1:0 PM
594kj
84rpm
46%
20mph
Saturday 1/22/22 @ 12:52 PM
✅
780kj
82rpm
52%
22mph
Thursday 12/2/21 @ 7:21 PM
✅
334kj
78rpm
51%
21mph
Wednesday 12/8/21 @ 1:26 PM
329kj
79rpm
50%
21mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
43
VS
bonobomom
NH CURE4IBD
184
🔥
Workouts
461
kj
Monday 1/8/24
400
kj
Friday 1/27/23
594
kj
Saturday 1/22/22