Shake and Bake
VS
Workouts
Saturday 12/9/23 @ 12:27 PM
786kj
83rpm
47%
20mph
Saturday 12/9/23 @ 12:29 PM
✅
787kj
81rpm
48%
20mph
Saturday 8/12/23 @ 11:55 AM
✅
493kj
84rpm
47%
21mph
Sunday 8/13/23 @ 3:28 PM
465kj
82rpm
47%
20mph
Sunday 8/20/23 @ 12:38 PM
✅
656kj
88rpm
46%
21mph
Sunday 6/11/23 @ 12:19 PM
501kj
76rpm
45%
18mph
Saturday 1/21/23 @ 2:58 PM
404kj
81rpm
45%
19mph
Monday 1/16/23 @ 11:58 AM
✅
456kj
80rpm
47%
20mph
Monday 2/7/22 @ 11:4 AM
432kj
87rpm
44%
20mph
Tuesday 10/4/22 @ 9:16 AM
✅
481kj
78rpm
50%
20mph
Saturday 10/9/21 @ 11:57 AM
610kj
89rpm
45%
20mph
Wednesday 9/7/22 @ 8:48 AM
✅
652kj
82rpm
48%
20mph
Friday 7/1/22 @ 11:56 AM
302kj
89rpm
44%
20mph
Tuesday 8/9/22 @ 1:15 PM
✅
310kj
90rpm
45%
20mph
Sunday 10/10/21 @ 11:46 PM
✅
339kj
72rpm
54%
21mph
Sunday 5/1/22 @ 9:38 AM
278kj
76rpm
46%
18mph
Thursday 3/24/22 @ 12:59 PM
450kj
91rpm
43%
20mph
Monday 3/21/22 @ 4:14 PM
✅
473kj
94rpm
43%
20mph
Saturday 12/18/21 @ 12:57 PM
✅
630kj
80rpm
49%
20mph
Saturday 12/18/21 @ 1:0 PM
624kj
93rpm
43%
20mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
104
🔥
VS
balancedjourney
Kernersville, NC
61
Workouts
786
kj
Saturday 12/9/23
465
kj
Sunday 8/13/23
501
kj
Sunday 6/11/23
404
kj
Saturday 1/21/23
432
kj
Monday 2/7/22
610
kj
Saturday 10/9/21
302
kj
Friday 7/1/22
278
kj
Sunday 5/1/22