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Shake and Bake
bringinupmyrear
Wheaton, IL
287 🔥
Beat bettyonfire
VS
bettyonfire
Illinois #
27
Beat bringinupmyrear
Workouts
Previous Workouts
Next Workouts
Tuesday 4/7/20 @ 3:2 PM
✅
213
kj
88
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/8/20 @ 9:11 PM
148
kj
81
rpm
35
%
15
mph
Thursday 6/23/22 @ 2:33 PM
67
kj
69
rpm
27
%
10
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/24/22 @ 7:49 PM
✅
134
kj
79
rpm
33
%
14
mph
Saturday 5/8/21 @ 12:59 PM
✅
526
kj
86
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/8/21 @ 1:59 PM
381
kj
75
rpm
37
%
15
mph
Friday 1/22/21 @ 7:1 PM
✅
177
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 7/25/20 @ 2:48 PM
125
kj
85
rpm
31
%
14
mph
Tuesday 4/20/21 @ 8:42 PM
✅
186
kj
90
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 9/12/20 @ 4:41 PM
128
kj
86
rpm
30
%
14
mph
Friday 1/29/21 @ 12:52 PM
✅
285
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/27/21 @ 5:9 PM
228
kj
81
rpm
35
%
15
mph
Thursday 7/23/20 @ 9:31 PM
✅
314
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 11/18/20 @ 5:10 PM
228
kj
73
rpm
38
%
15
mph
Monday 9/14/20 @ 1:32 PM
✅
329
kj
91
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 3:26 PM
219
kj
88
rpm
32
%
15
mph
Sunday 6/14/20 @ 3:20 PM
99
kj
75
rpm
30
%
12
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Friday 5/22/20 @ 4:16 PM
✅
111
kj
76
rpm
33
%
13
mph
Sunday 11/4/18 @ 7:10 PM
✅
118
kj
76
rpm
39
%
16
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 11/3/18 @ 7:4 PM
94
kj
78
rpm
35
%
15
mph
Previous Workouts
Next Workouts
bringinupmyrear
Wheaton, IL
287 🔥
Beat bettyonfire
VS
bettyonfire
Illinois #
27
Beat bringinupmyrear
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
213
kj
Tuesday 4/7/20
148
kj
Wednesday 1/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
67
kj
Thursday 6/23/22
✅
134
kj
Sunday 4/24/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
526
kj
Saturday 5/8/21
381
kj
Saturday 5/8/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
177
kj
Friday 1/22/21
125
kj
Saturday 7/25/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
186
kj
Tuesday 4/20/21
128
kj
Saturday 9/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
285
kj
Friday 1/29/21
228
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
314
kj
Thursday 7/23/20
228
kj
Wednesday 11/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
329
kj
Monday 9/14/20
219
kj
Monday 9/14/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
99
kj
Sunday 6/14/20
✅
111
kj
Friday 5/22/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
118
kj
Sunday 11/4/18
94
kj
Saturday 11/3/18
Previous Workouts
Next Workouts