Shake and Bake
Workouts
Wednesday 1/26/22 @ 5:16 PM
280kj
85rpm
37%
16mph
Saturday 7/17/21 @ 6:12 PM
✅
286kj
91rpm
36%
17mph
Saturday 10/2/21 @ 6:57 PM
✅
379kj
83rpm
37%
16mph
Saturday 7/24/21 @ 4:45 PM
377kj
91rpm
36%
16mph
Friday 6/4/21 @ 12:48 AM
204kj
90rpm
37%
17mph
Thursday 3/4/21 @ 11:10 PM
✅
210kj
91rpm
37%
17mph
Sunday 5/30/21 @ 2:7 PM
✅
201kj
92rpm
35%
16mph
Thursday 5/27/21 @ 10:31 PM
194kj
89rpm
37%
17mph
Saturday 2/6/21 @ 3:10 PM
536kj
79rpm
41%
17mph
Saturday 2/6/21 @ 3:23 PM
✅
554kj
81rpm
42%
18mph
Saturday 9/19/20 @ 2:38 PM
✅
453kj
86rpm
40%
18mph
Sunday 3/22/20 @ 3:54 PM
392kj
90rpm
37%
17mph
Saturday 8/15/20 @ 7:30 PM
84kj
72rpm
35%
14mph
Thursday 9/3/20 @ 12:15 AM
✅
113kj
80rpm
37%
16mph
Tuesday 8/18/20 @ 1:5 PM
193kj
79rpm
40%
16mph
Tuesday 8/18/20 @ 9:52 PM
✅
207kj
81rpm
41%
17mph
Saturday 8/8/20 @ 2:33 PM
✅
240kj
87rpm
40%
18mph
Sunday 1/13/19 @ 9:22 PM
218kj
81rpm
42%
17mph
Tuesday 3/31/20 @ 2:32 PM
315kj
82rpm
38%
16mph
Friday 5/22/20 @ 9:39 PM
✅
329kj
90rpm
38%
17mph
Workouts
280
kj
Wednesday 1/26/22
377
kj
Saturday 7/24/21
204
kj
Friday 6/4/21
194
kj
Thursday 5/27/21
536
kj
Saturday 2/6/21
392
kj
Sunday 3/22/20
218
kj
Sunday 1/13/19